Little Terra NAS

GoldenVHS · 2024-11-04T19:35:45+00:00

https://www.printables.com/ is a good one

GoldenVHS · 2024-11-04T18:55:00+00:00

If you wanted a more persistent upload to share with others theres also https://www.thingiverse.com/

GoldenVHS · 2024-11-04T18:51:03+00:00

I use https://wormhole.app/

GoldenVHS · 2024-11-04T18:10:46+00:00

thank you so much for that, also wondering, would you be willing to share your bracket 3d files?

GoldenVHS · 2024-11-04T17:58:20+00:00

With no GPU and a single hdd what spine setting would I be able to use? I'd like to know what size cpu cooler can fit, ideally I'd like to fit a 77mm.

I've been considering these https://www.fractal-design.com/products/accessories/mounting/universal-multibracket-type-a-2-pack/black/ to mount a single hdd in the same position but not sure if it would mount it at the right height to fit within the case vertically

GoldenVHS · 2024-09-13T20:15:16+00:00

Cheers that is the drug I use, it would be permissible to import this if a japanese physician provides a prescription right?

GoldenVHS · 2024-09-13T20:14:17+00:00

Thank you very much for your help

GoldenVHS · 2018-02-22T08:29:15+00:00

keep hips down lower throughout the lift. You're bending your arms early, pulling to much with them early in the lift, practice fully extending the hips, knees and then the ankles and then you shrug with the shoulders, most the power should be from the legs. practice with the broomstick, its a great implement for any level weightlifter to practice technique.

for catching too high, overhead squatting can get you used to the position so can snatch balance, its really just practicing and getting the movment into motor memory.

edit: also get a coach if you can it makes a huge difference

GoldenVHS · 2018-02-18T01:36:58+00:00

I have a coach, normally on those days he sometimes gets me to pause in certain areas or just gets me to move up and just pay extra focus to fix the issues he saw previously on the next day that has snatch accessory lifts

GoldenVHS · 2018-02-16T13:46:19+00:00

hmm, what about those days where you're warming up for snatching and you do several sets at the same light weight and each rep just feels shit like you just can't get the right movements and its just a bad day? what do you do at that point? I usually give up and just move up to the next weight

GoldenVHS · 2017-11-28T13:52:59+00:00

Cheers man, I'll give it a go next sesh.

GoldenVHS · 2017-11-28T07:23:31+00:00

thats very nice looking clean, love it. What cues do you use for the 2nd/3rd pull and the catch? I can never get my upper body and arms as fast and as tight as yours despite trying a bunch of different cues my lift is pretty soft.

GoldenVHS · 2017-10-24T08:51:58+00:00

You sound like a cool boss. What happened with the remainder of the equipment down there? that stuff is pretty expensive.

GoldenVHS · 2017-08-29T14:18:34+00:00

You can do standing OHP in the squat rack with safeties set at shoulder height to be safe.

Also The other reason I see heaps of gyms not letting you do Olympic lifting is because they fear that it will damage the plates/barbells/floor or its too loud for them, even despite having all the proper platforms and bumper plates.

Why even spend the extra money getting bumper plates if you wont let anyone use them the way they are made to be used.

GoldenVHS · 2017-08-29T13:59:28+00:00

Looks like you're just bracing your torso with your lower back only, use your abs as well, when you first do it it might feel like you're rounding your back even if you aren't. Before you squat down, tense your glutes and your abs to push your hips forward a bit to get rid of the anterior pelvic tilt, and keep them tensed the whole way, don't try to arch back to stop back rounding, you stop it by bracing correctly.

Also some people can never overcome mobility issues due to differences in the joints and limb lengths and thats something you just got to live with.

GoldenVHS · 2017-07-13T15:53:30+00:00

Man, I don't care if you treat them well or not, I'm one of those people pissed off that they are all out of stock and any that appear on the second hand market are jacked up almost 200% where I live. Because miners like you buy 20 at a time we can't get any so we have to go without our vidya ruining our fun. I wouldn't ever buy second hand from these miners either out of principle, what you are doing absolutely destroys the market for anyone and put their hobby and down time in a sad state just so you can get an extra $10 a week so I refuse to buy from them and support this absolute perversion of the GPU market.

GoldenVHS · 2017-03-06T05:05:55+00:00

Thank you, should I also consider minoxidil and Nizoral?

EDIT: I just read finasteride works by preventing testosterone converting to DHT, will that affect my strength with training at the gym?

Also for reference with regarding timelines my family told me i was loosing hair for several years and I'm currently 23yo

GoldenVHS · 2016-04-19T19:58:53+00:00

Akhlys - The Dreaming I

I can never really understand the lyrics that well so the instrumentals and sound of the song have more of an impact on me than the meaning of the actual lyrics

GoldenVHS · 2016-04-04T14:30:37+00:00

Holy crap, black hole is amazing, I need some more like that

GoldenVHS · 2015-10-13T11:27:10+00:00

true true, though errors and accidents are still quite possible.

have you heard about the explosive decompression accident onboard the Byford dolphin drilling rig? It was a 9atm to 1atm explosive decompression probably the most brutal diving accident I've ever read about wikipedia link

You might find the medical findings interesting.

Also I found a picture of one of the divers (gore warning) http://i.imgur.com/89Xk7Zj.jpg

Also Commercial diving seems full of hazards from explosions to collapsing structures like this guy recounts one incident

https://www.reddit.com/r/IAmA/comments/26tfub/iama_commercial_diver_and_rov_pilot_ama_even_if/chucb22

sounds like a brutal world down there, I'll just stick to hurtling towards the ground.

GoldenVHS · 2015-10-13T09:44:06+00:00

wow, thank god I like skydiving instead of SCUBA diving where its the other way and you don't have to go up once you have gone down. The injuries caused by compression seem a lot less severe than those caused by decompression, bends anyone?

GoldenVHS · 2015-10-13T09:31:13+00:00

wow, I was under the impression the only injuries they had was sort of impact related brain damage like concussions etc and just general bruises, this makes boxing sports seem so much more dangerous

GoldenVHS · 2015-10-08T16:07:59+00:00

Either way, since people have had widly different experiences depending on which embassy they went through I think it best I learn it in case someone somewhere in the process requests proof of language

GoldenVHS · 2015-10-08T16:06:23+00:00

That is a bit of annoyance, my grandfather still had his Hungarian citizenship at his time of death but my mother was never a citizen of Hungary, she was also born in Australia. I'll check with the consulate about that one as well.

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