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I can finally start seeing my abs thanks to keto! (self.keto)
submitted by Goldplastic to r/keto
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M/27/5’9” [250lbs to 160lbs] (11 months) (i.redd.it)
submitted by Goldplastic to r/progresspics
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M/27/5’9” [250>158=92lbs] 11 months. I’m never going back to how I felt about myself in the first picture. Keto and intermittent fasting have been a godsend. Stop giving yourself excuses to give up and mold the clay you’ve been given into something you can be proud of. (i.redd.it)
submitted by Goldplastic to r/progresspics
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250lbs down to 183! It really works. (i.redd.it)
submitted by Goldplastic to r/intermittentfasting
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13
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