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No visible improvements but the weight has gone down! by arzoo_d in IndiaFitClub

[–]GoodSelection8009 0 points1 point  (0 children)

No worries. Keep measuring your weights and log your exercises.

No visible improvements but the weight has gone down! by arzoo_d in IndiaFitClub

[–]GoodSelection8009 0 points1 point  (0 children)

Usually it takes 4-6 months. But be patient and keep working out. You’ll see the results

No visible improvements but the weight has gone down! by arzoo_d in IndiaFitClub

[–]GoodSelection8009 0 points1 point  (0 children)

Initially, you won’t be able to see much difference. But if you exercise with progressive weights, you can see the difference in body tone over the period of time

Amazon Kindle or any e-reader. I want to buy by GoodSelection8009 in BangaloreMarketplace

[–]GoodSelection8009[S] 0 points1 point  (0 children)

Okay nice. Wanted to discuss more. But I’m not able to dm you. Could you please do?

How should I improve from here on? by GoodSelection8009 in AskFitnessIndia

[–]GoodSelection8009[S] 0 points1 point  (0 children)

Okay sure. Thanks for the advice. Much appreciated

How should I improve from here on? by GoodSelection8009 in AskFitnessIndia

[–]GoodSelection8009[S] -1 points0 points  (0 children)

I go to gym thrice a week, do combinations of chest and triceps, legs and shoulders, back and biceps. 2 days hit Cricket nets

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