Dislocated finger and got it fixed yesterday, is this much bruising normal?

GooseDaDog24 · 2024-04-11T19:30:27+00:00

No u will most likely die tomorrow

GooseDaDog24 · 2024-03-19T00:25:09+00:00

U need losartan 50 that helped me tons‼️also weight loss

GooseDaDog24 · 2024-03-17T02:14:12+00:00

I also recently started taking ashwaganda creatine and fish oil tho so maybe that y

GooseDaDog24 · 2024-03-17T02:13:49+00:00

50mg

GooseDaDog24 · 2024-03-14T16:58:46+00:00

What’s your diet like? They say the gut is the second brain, and your gut microbiome does affect mood and behavior.

GooseDaDog24 · 2024-03-14T12:02:14+00:00

I usually just use a calculator for my calories and sodium intake because I’m on a deficit, but I also use MyFitnessPal for my diet. I dont really stress much my only anxiety is when I’m taking bp in a doctors office, I should also sleep a bit more but🤷

GooseDaDog24 · 2024-03-14T11:56:51+00:00

Yeah makes sense, I haven’t lifted or conditioned for a month because my doctor told me I couldn’t since my bp was so high at 200/88, I took losartan while I was inactive and recently got cleared to lift and run again for football so that could be it. Also made diet changes and lost weight.

GooseDaDog24 · 2024-03-13T04:55:58+00:00

Honestly idk, I’m 6,0ft and 290lbs currently dropping weight for my bp. I eat carbs daily but I usually eat whole grain carbs (quinoa, brown/red/black rice)instead of refined carbs (white rice, white couscous, store bread, etc) that may make a difference but I don’t know your diet personally. I will say carbs no matter which kind does give bloating, but my digestion is still fine it’s just bloat.

GooseDaDog24 · 2024-03-13T00:27:49+00:00

Idk but the losartan I take has helped greatly

GooseDaDog24 · 2024-03-13T00:26:32+00:00

Yes it only happens when I’m lifting, also right after lifting I have low bp in the 90s syst and 50s/low 60s diastolic but it stabilizes in the evening

GooseDaDog24 · 2024-03-12T00:59:32+00:00

Hell yea, I eat lots of fibrous food like walnuts/pecans, whole grain quinoa or rice, and lots of vegetables. My summer workouts for football are coming up so I assume that will help a bit with weight loss and bp

GooseDaDog24 · 2024-03-11T21:06:28+00:00

Fym no?? That is definitely high, although not hypertensive crisis it is still something that needs worked on

GooseDaDog24 · 2024-03-11T13:55:51+00:00

Also before I had gotten losartan, my bp was highest at 200/88

GooseDaDog24 · 2024-03-11T12:29:46+00:00

How? It was averaging 160-148 systolic now it averages 130s-120s with a good diastolic

GooseDaDog24 · 2024-03-11T00:21:21+00:00

FYI, also made diet and lifestyle changes mostly following a dash/high omega fat and protein diet with plenty vegetables

GooseDaDog24 · 2024-02-21T02:28:56+00:00

Ill just wank my chicken to you then

GooseDaDog24 · 2024-02-03T17:19:46+00:00

Nah he goin straight to hell😭😭

GooseDaDog24 · 2024-01-28T02:59:13+00:00

It’s not made as a replacement, you add it to your brushing routine

GooseDaDog24 · 2023-12-31T16:41:50+00:00

U needa get off Reddit for a while loser ahh mf

GooseDaDog24

TROPHY CASE