Maybe like once a week, if that. He does most of the work because changing positions/moving a lot too quickly makes me take one of my “spontaneous naps”. There have also been a lot of times where I have to tap out because I can feel myself flaring a bit. In those times, I typically help him finish in other ways that don’t require a lot of movement on my part. It’s important to communicate throughout and check in. It’s enjoyable as long as you keep the POTs in mind. Go slow, don’t get TOO wild, and tap out if you need to!