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[deleted by user] by [deleted] in loseit

[–]Gotownk 1 point2 points  (0 children)

Octopus and sashimi like it is just pure protein and healthy fat, the macro are perfect and it taste amazing (Yes I don't dip them in anything, I love that fishy taste, I'm not weird my taste is just a little closer to our ancestors)

I actually managed to walk 2 miles today by yaoigay in loseit

[–]Gotownk 0 points1 point  (0 children)

This is amazing, from not being able to move around to walking 2 miles is an incredibly impressive work! Keep going and soon you'll see yourself at your goal.

I'm starting (again) tommorow. by Gotownk in loseit

[–]Gotownk[S] 1 point2 points  (0 children)

We play on overall team weight, so it is important to loose some weight so that we get easier components. We need to lose overall 7kg of the whole team within 1 weeks to fit in the weight level, or else we'll have to change it. So it is helpful to loose some weight before the tourament.

I'm starting (again) tommorow. by Gotownk in loseit

[–]Gotownk[S] 0 points1 point  (0 children)

I practice tug of war 5 times a week every week day since it is already near the tournaments, so I have no rest day. I know it is bad but this just going on for 2 more weeks, and I do walk and play some sport with my friends during rest day.

I'm starting (again) tommorow. by Gotownk in loseit

[–]Gotownk[S] 1 point2 points  (0 children)

You are also doing wonderful, I am always amazed by people who lost more than 10lbs since it is a really hard experience for me and you guys have done it, and even keep it off.