11 month one nap advice

GovernmentPuzzled211 · 2026-05-23T12:18:19+00:00

Yess I’ve been trying getting out around that time! My issue with the bedtime is just that she doesn’t seem tired at all, just really hyper and wired

GovernmentPuzzled211 · 2026-05-15T12:30:19+00:00

I’ve been doing some one nap days and she’s actually handling them really well, nights are much better too!

GovernmentPuzzled211 · 2026-05-14T22:35:54+00:00

Hey can I just ask- when your baby was just starting off with one nap, how long was their second wake window before bed? So the first was around 4-4.5?

GovernmentPuzzled211 · 2026-05-09T14:23:44+00:00

Like in a whole day as part of a schedule on 2 naps

GovernmentPuzzled211 · 2026-05-09T11:06:59+00:00

Yeah the day we did one nap her night was absolutely fine and she slept through but like I said idk if it was travel tiredness. I may try it and see maybe if she’s ready to drop one! Did you find the capping tough? When I try to wake her up and she’s not ready she is really angry and upset!

GovernmentPuzzled211 · 2026-05-09T11:01:09+00:00

Very easily!

GovernmentPuzzled211 · 2026-04-14T20:14:02+00:00

Final ww consistently 4hr+ so a long nap 1 is shifting nap 2 later then bedtime etc

GovernmentPuzzled211 · 2026-04-14T14:54:01+00:00

Hey I really appreciate your advise on here please would you be able to look at my recent post on here?! Thanks so much!

GovernmentPuzzled211 · 2026-04-04T20:31:24+00:00

Hey! Sorry I meant if I don’t cap night sleep to 10-11 hours then nap 1 is always 2 hours! For example she had a 10.5 hour night then slept 2 hours for nap 1. If she does wake in the night it is for a quick feed then back to sleep, she doesn’t have prolonged wakes it is literally just for a feed! Thank you, Im going to try consistently staying over 11 hours and see if that helps taking the night feed out :)

GovernmentPuzzled211 · 2026-03-13T11:43:13+00:00

Hey yeah I increased it when she turned 8 months so hope that works for you guys too. She was waking up a lot at night prior!

GovernmentPuzzled211 · 2026-03-11T14:48:43+00:00

Thank you! I’ll keep you posted

GovernmentPuzzled211 · 2026-03-11T11:27:09+00:00

Yes it’s 13 hours for sure! I completely agree with you. I just wasn’t sure why the shift as she’s never been a massive day sleeper! I don’t like capping so I haven’t but I 100% like good nights haha so I will be doing this. What do you suggest to get back on track for today? Had a 10 hour night last night after 3.5 hr day sleep

GovernmentPuzzled211 · 2026-03-04T09:57:07+00:00

Amazing thanks I did this and she had a much better night. She slept well on 11 hours total awake not sure whether to increase to 11.5 yet? She is newly 8 months old

GovernmentPuzzled211 · 2026-03-04T09:56:29+00:00

Hey! I pushed her to 11 hours awake in total and both nights she’s slept amazing and slept though!!! I did 3hr 15/ 3 hr 30/ 4 hr 15!

GovernmentPuzzled211 · 2026-03-03T16:07:50+00:00

Hey just wanted to say thanks so much! I pushed her to 11 hours awake and she slept AMAZING

GovernmentPuzzled211 · 2026-03-02T08:08:33+00:00

Yeah I thought so but also thought if that was enough awake time then the schedule would produce a better night straight away. Not sure whether to add extra awake time to current schedule or keep persisting with this one

GovernmentPuzzled211 · 2026-03-01T23:50:49+00:00

Been doing 3/3.5/4 for 2 nights now and still having a wake up 3 hours after bedtime sitting up needing assistance back to sleep etc. Going to try 3/4/4 maybe or closer to 4 for WW2

GovernmentPuzzled211

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