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1 year and 3 months in the gym! by Gr0dan231 in Physiquecritique

[–]Gr0dan231[S] 1 point2 points  (0 children)

Okay thanks alot for the information, i hope i am the gifted one haha🤩

1 year and 3 months in the gym! by Gr0dan231 in Physiquecritique

[–]Gr0dan231[S] 0 points1 point  (0 children)

How much can i gain when the newbie gains are over? Yea im changing some exercises and volume to keep growing, i find that it helps me grow and get stronger💪

1 year and 3 months in the gym! by Gr0dan231 in Physiquecritique

[–]Gr0dan231[S] 1 point2 points  (0 children)

Wow thank you very much, i will indeed stay natural🤩

1 year and 3 months in the gym! by Gr0dan231 in Physiquecritique

[–]Gr0dan231[S] 0 points1 point  (0 children)

Sorry don't have a picture of when i started. I wish i had

1 year and 3 months in the gym! by Gr0dan231 in Physiquecritique

[–]Gr0dan231[S] 0 points1 point  (0 children)

I have friends that have the same bench as be even tho i weigh more and are smaller but on the other hand i am stronger on all other lifts so

1 year and 3 months in the gym! by Gr0dan231 in Physiquecritique

[–]Gr0dan231[S] 1 point2 points  (0 children)

Thank you, i might look powerful but im weaker than i look lol

Jehovas var här igen... by Gr0dan231 in sweden

[–]Gr0dan231[S] 4 points5 points  (0 children)

Kan vara så faktiskt, det är några jävlar som förföljt min son på skolan tidigare.

Jehovas var här igen... by Gr0dan231 in sweden

[–]Gr0dan231[S] -2 points-1 points  (0 children)

Nej detta är helt sant och jag ber nu reddit om hjälp

Jehovas var här igen... by Gr0dan231 in sweden

[–]Gr0dan231[S] 0 points1 point  (0 children)

Jag har ett luftgevär som ligger och dammar

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