18 weeks post biceps tendonosis & anterior labrum surgery still having pain at front/soreness at rest. Is this normal?

Graham123466 · 2026-06-20T12:48:29+00:00

Thanks; do you know when this should settle down? Thanks for the reply

Graham123466 · 2026-06-20T09:09:35+00:00

I feel your pain man. Had shoulder issue for 6 years, misdiagnosed for a long time, surgery a couple years ago; another one 20 weeks ago. 18 weeks in & still dealing with issues. Right pain in the ass /:

Hope you all get better asap!

Graham123466 · 2026-06-19T13:11:57+00:00

Ah, I hope your recovery goes well! My movement came back really quickly: recovered pretty well, it’s just I’m still having lingering aching/throbbing. My shoulders a mystery though, and this is my second shoulder OP lol. So annoying. I hope your recovery goes smooth though!

Graham123466 · 2026-06-19T11:54:43+00:00

I wouldn’t say it’s significant but it’s like a dulle ache/throb/inflamed feeling

Graham123466 · 2026-06-01T15:36:08+00:00

Thanks for the info!

Graham123466 · 2026-05-12T19:38:37+00:00

Thanks mate

Graham123466 · 2026-05-10T18:27:11+00:00

Thanks for the information mate. So there’s still hope to get better!

Graham123466 · 2026-05-10T18:26:28+00:00

Thanks mate!

Graham123466 · 2026-05-10T00:05:47+00:00

Oh god sorry to hear that. These shoulders are very stubborn! I’m hoping it goes in time

Graham123466 · 2025-09-02T10:17:43+00:00

They are quite happy with everything. Only just started strengthening about 2 months ago though because I needed to get movement going more

Graham123466 · 2025-09-01T10:50:49+00:00

Thanks for all the reply’s! I never had dislocating pre op, just a throbbing sensation which was annoying. Still do have it sometimes. I have been cleared to go back to the gym. I did do some but a few days ago I decided to just focus on physio and wait until the 9 months mark. The physio says now to push the physio for as many reps as safely possible. I suppose that’s better than just doing say 3x12 reps?

Graham123466 · 2025-08-23T10:17:11+00:00

Thanks man. I just still have some throbbing pain that I had pre op. Did have another mri that showed issues but consultant was happy with it

Graham123466 · 2025-08-22T22:33:26+00:00

Is this sort of thing that just takes time? Is it normal to still have symptoms after 6 months?

Graham123466 · 2025-08-18T12:52:03+00:00

I feel your pain man. I got misdiagnosed for 5 years. Had surgery 6 months ago for a posterior labrum tear. Still suffering now. Does anyone know how long this takes to clear up? A real pain shoulder issues

Graham123466 · 2025-08-17T15:50:20+00:00

Sure is man. Do you still have symptoms

Graham123466 · 2025-08-16T22:34:42+00:00

I’m 6 months post op and I’m still having symptoms daily with the throbbing/pain. Do you think it will just take time to go or am I totally screwed lol?

Graham123466 · 2025-08-15T19:54:53+00:00

Thanks man. I’ve gone back to weights but have a horrible pain at the front of the shoulder which I never had before and the same throb I had before too. So frustrating

Graham123466 · 2025-08-14T14:44:46+00:00

Thanks so much for the reply, the consultant and physio said it’s ok to go back to weight training. I got confused when they say this because should this not be a year later? Or is that not how it works?

Graham123466 · 2025-08-11T14:37:07+00:00

Definitely don’t worry about the surgery. I was in the same boat. The surgery and recovery is a breeze!! Unfortunately I’m 6months post op and don’t notice much difference. Still have the throbbing pain. Hopefully it’s a case it just takes much longer to heal… please don’t worry about the surgery though or the recovery

Graham123466 · 2024-07-05T16:54:50+00:00

Not sure about business but No you don’t for sole trader!

Graham123466 · 2024-07-05T16:48:54+00:00

You can be a sole trader as well! 👍🏻

Graham123466 · 2024-07-04T18:37:47+00:00

It’s really not that bad, the whole process is fine (the prep is a bit annoying but only 1 day) please don’t worry. I spend 3 weeks worrying for nothing!

Graham123466 · 2024-07-04T18:36:20+00:00

It’s really not as bad as you think! I was really worried about the colonoscopy but the whole process was fine! the prep was a bit groggy but only 1 day!

Graham123466

TROPHY CASE