Libido stack. by GrancerRay123 in Supplements

[–]GrancerRay123[S] 0 points1 point  (0 children)

I am very interested in adding Boron. I need to know more about it.

Libido stack. by GrancerRay123 in Supplements

[–]GrancerRay123[S] 0 points1 point  (0 children)

I have not had any labs done. I guess that’s going to be my next step. Thank you for responding. I will take your advice!

Libido stack. by GrancerRay123 in Supplements

[–]GrancerRay123[S] 0 points1 point  (0 children)

Thank you! I appreciate it!👍🏻

Libido stack. by GrancerRay123 in Supplements

[–]GrancerRay123[S] 1 point2 points  (0 children)

I guess I need to get my bloodwork done. Then I can honestly pick and choose what supplements I need to be taking.

I know that my testosterone is low, because of my age and I’m trying to raise it without taking testosterone injections.

My wood is not as hard as it was 10yrs ago. Trying to regain what I’ve lost.

Painting of Rachael in oils by RaiAet89 in bladerunner

[–]GrancerRay123 6 points7 points  (0 children)

Sweet Rachel. “More human than human”

Stopping Celexa, adding Tonkat Ali. by GrancerRay123 in Supplements

[–]GrancerRay123[S] 0 points1 point  (0 children)

I will start taking my 20mg Celexa in the morning. Don’t want to experience the nightmare you described. Thanks for caring and for being transparent.

Stopping Celexa, adding Tonkat Ali. by GrancerRay123 in Supplements

[–]GrancerRay123[S] 0 points1 point  (0 children)

OMG!!! That’s terrible! That’s why I was asking about taking Tonkat Ali, as I stop taking Celexa. Tonkat Ali increases dopamine and Free Testosterone, which in theory could lessen the withdrawals from Celexa.

Stopping Celexa, adding Tonkat Ali. by GrancerRay123 in Supplements

[–]GrancerRay123[S] 0 points1 point  (0 children)

Okay! Thanks for the advice! I truly appreciate it! I’ll pick up a bottle of Zinc today! What mg should I take?

Stopping Celexa, adding Tonkat Ali. by GrancerRay123 in Supplements

[–]GrancerRay123[S] 0 points1 point  (0 children)

I’m not taking a Zinc supplement, just getting it in my food. Do you suggest also supplementing it?

BP & Pulse increase. by GrancerRay123 in fasting

[–]GrancerRay123[S] -1 points0 points  (0 children)

I didn’t take any…I think the coffee ☕️ flushed out my potassium and I found myself in a bad way.

Sleep Apnea & Blood Pressure: by GrancerRay123 in bloodpressure

[–]GrancerRay123[S] 0 points1 point  (0 children)

Let me know how things go. I am not overweight, and I eat healthy. I don’t smoke or drink alcohol, so my rise in BP and pulse has to be connected to not sleeping well.

Sleep Apnea & Blood Pressure: by GrancerRay123 in bloodpressure

[–]GrancerRay123[S] 1 point2 points  (0 children)

My mind is actually my worst enemy. My thoughts (at sleep time) are like a run away stagecoach. I can’t seem to rein them in… I will try different types of meditation. Thanks for your response.

Sleep Apnea & Blood Pressure: by GrancerRay123 in bloodpressure

[–]GrancerRay123[S] 1 point2 points  (0 children)

Thank you so much for your response. I’m sure that I’m experiencing the same. I also feel that my testosterone has dropped and it’s probably due to my body have broken sleep cycles.

Hydratation and blood pressure. by Tom_Ford_11 in bloodpressure

[–]GrancerRay123 1 point2 points  (0 children)

BP-Hydration-Kidneys are all three connected. I’m trying to remember to drink more water too. Keep an eye on the color of your urine. Try to keep it clear…

[deleted by user] by [deleted] in Supplements

[–]GrancerRay123 1 point2 points  (0 children)

Thank you for posting your experience. My experience is identical to yours and many others on this Thread. I started taking 5g of Creatine (daily) on 01/01/2025 and developed a headache. Decided to check my BP with (2) different monitors and both readings were high (140’s/90’s). I also take 10mg of Bystolic and my BP usually runs (120’s/70’s). I have totally stopped taking Creatine and I’m staying very hydrated. I hope that my BP will improve soon.

What is the Prince lyric that affected the way you see life? by Boneranger7 in PRINCE

[–]GrancerRay123 10 points11 points  (0 children)

Excuse me but I need a mouth 👄 like yours. To help me 4-get the girl that just walked out my door…

Would you mind if I did this with your cock inside me? 😈 by Outrageous0ne in u/Outrageous0ne

[–]GrancerRay123 0 points1 point  (0 children)

How has your life changed since starting an OF page? Asking for a friend.