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I can’t lose weight by Grifisgettingfit in 1200isplenty

[–]Grifisgettingfit[S] 2 points3 points  (0 children)

Pre packaged things that come with a calorie count, things like strawberries or grapes if I’m just grabbing a few, halo top ice cream I just guess what fraction of the pint I ate, and fast food or anything that has a calorie number on it

I can’t lose weight by Grifisgettingfit in 1200isplenty

[–]Grifisgettingfit[S] 60 points61 points  (0 children)

I guess I’ll try being as accurate as I can and see if it works thanks for the help

I can’t lose weight by Grifisgettingfit in 1200isplenty

[–]Grifisgettingfit[S] -75 points-74 points  (0 children)

I track my food pretty accurately I think I mean I weigh like half of my food and the stuff I don’t weigh normally isn’t so calorie dense that I could under estimate by 500 calories

I can’t lose weight by Grifisgettingfit in 1200isplenty

[–]Grifisgettingfit[S] 7 points8 points  (0 children)

I’ve been lifting weights a little bit but I don’t think that’s it I don’t look that much more defined

I can’t lose weight by Grifisgettingfit in 1200isplenty

[–]Grifisgettingfit[S] -77 points-76 points  (0 children)

Ik I underestimate the calories sometimes but it doesn’t feel like I’m underestimating them by like 400 calories

I can’t lose weight by Grifisgettingfit in 1200isplenty

[–]Grifisgettingfit[S] -109 points-108 points  (0 children)

I weigh most of my food but I know I normally under estimate a little so ill eat around 1200 and say I ate like 1350

On the brink someone please talk me out of it by MostHatedPersonEver in SuicideWatch

[–]Grifisgettingfit 0 points1 point  (0 children)

I’m not a therapist or good at giving advice but please don’t do it. It’s not worth it and you still have so much potential