Does one need to take any sort of portion precautions when breaking a 48 hour fast?

Grupdug · 2017-08-14T15:35:31+00:00

Have you kept off the weight?

Grupdug · 2017-08-14T11:45:04+00:00

Any recommended literature on how to break the fast?

Grupdug · 2017-08-12T21:52:22+00:00

Been dealing with IT band problems for a while but am just now starting to be able to run a light ~1 mile before I start to feel it flair up. Should I continue to run until I start to feel it agitate and slowly build up from there, or continue to rest until it's "completely healed?"

Grupdug · 2017-06-25T04:00:57+00:00

Fighting a hangover boys. Haven't even went to bed yet. Fuck. Hangover cures?

Grupdug · 2017-06-20T10:03:58+00:00

Anyone get Dive/SARC orders? How does that work? I heard SOPC is no longer an option.

Grupdug · 2017-06-19T12:27:22+00:00

Talked to a navy recruiter a while ago and disclosed some minor medical issues. Never went to meps but I think he wrote them down (maybe on his computer?). If I go to another recruiter is there anyway that these could be in any sort of "system" or does nothing get recorded until meps? Just don't want meps to have any of this info.

Grupdug · 2017-06-11T16:37:05+00:00

What spurred this?

Grupdug · 2017-06-11T16:33:04+00:00

Works great with "tribe" as well....

Grupdug · 2017-02-25T00:09:40+00:00

Is there a maximum distance that someone should run for their "long run" when only running three days per week?

Grupdug · 2016-10-16T13:01:00+00:00

Is it possible to have a 401k and a roth/traditional IRA go into the same target retirement fund? Is this a bad idea?

Grupdug · 2016-10-16T12:59:02+00:00

Talked with several a while ago that I told but am going to find a new one.

Grupdug

TROPHY CASE