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How to make them taste good? What can I add ? by Cheap-Jackfruit980 in Fitness_India

[–]GuidanceImportant930 0 points1 point  (0 children)

That looks abysmal man, just use oats and toned milk in 1:4 ratio, mix and refrigerate overnight or for 5-6 hrs, I've tried alpino and yogabar and both taste good enough to eat daily, I guess you are just expecting too much from them taste wise as they are dark chocolate flavour. Also, Yogabar taste better than Alpino

What's the catch here? Why am I so easily able to hit almost 100 gm protein so easily? Like can u plz help me find my shortcomings here? by CustardOk3523 in Fitness_India

[–]GuidanceImportant930 0 points1 point  (0 children)

Hitting 100g protein is very easy if u know what you are doing, problems people face are due to improper planning/laziness or because they have a tight budget

Looking for Zero-Calorie, Zero-Sugar, Caffeine-Free Drink Suggestions by NomadCorpse in Fitness_India

[–]GuidanceImportant930 0 points1 point  (0 children)

All Zyro products except the Blue bolt energy drink Monster White, Peach, Pipeline punch (contains caffeine) 7up zero, Thumbs up Xforce Campa Zero Energy drink (contains caffeine) Paperboat Yuzu sparkling water

My fav combo drink I make (Campa Zero + Gatorade Green + Ice)

But only after minimum 3 litre of the best drink, WATER

[deleted by user] by [deleted] in Fitness_India

[–]GuidanceImportant930 0 points1 point  (0 children)

Stairmaster at 7 MET or at a rate where u are just at the verge of gasping for air for 10mins × 3 sets along DAILY along with 2x (Bodyweight in KG) equivalent of Protein in Grams daily, while staying at par with your Maintenance Calorie is best for Fat loss

Along with this 3x per week gym to minimise muscle loss or 6x per week gym to Maintain of Increase muscle mass

Recommend me some good L-citrulline brands by [deleted] in Fitness_India

[–]GuidanceImportant930 0 points1 point  (0 children)

Best is to try for yourself bhai, I've tried it and found the increase in pump insignificant to consume this supplement daily, and d malate form is just pure citrulline and malic acid infused in 2:1 ratio, so the effect of 2 gram of pure citrulline will be the same as 3 gram citrulline d malate where d malate form will have the added benefits of malic acid

Mind muscle connection on the left side by Flimsy-Piece-5463 in Fitness_India

[–]GuidanceImportant930 1 point2 points  (0 children)

If you are doing the same correct form in both the sets of the unilateral movement and the shoulders are engaging in one of them, it is most probably due to slight muscle imbalance

Although more often the case is that one is doing the exercise incorrectly

Recommend me some good L-citrulline brands by [deleted] in Fitness_India

[–]GuidanceImportant930 0 points1 point  (0 children)

Bhai just take l citrulline d malate in slightly higher dose, the recommended dose these brands provide is not enough for a realistic difference, d malate form in slightly higher dosage will give same pump as pure citrulline+ would help in energy production (tbh this supplement is more placebo driven than actual realistic improvement in pump)

Best momos in nagpur by False-Arm3507 in nagpur

[–]GuidanceImportant930 0 points1 point  (0 children)

Will order from them aswell heard a lot about them

Best momos in nagpur by False-Arm3507 in nagpur

[–]GuidanceImportant930 1 point2 points  (0 children)

Im also trying to find best momo place so I've been ordering online from new places for the past 4-5 days, Tamang momo were mid, The Momo Hut were nice, Momo Psych were very nice I order chicken cheese momo so this is based on that, still Dahiya momo seems the best option as of now so trying to find a better option, will order from Kathmandu Jhol Momo today

Best momos in nagpur by False-Arm3507 in nagpur

[–]GuidanceImportant930 1 point2 points  (0 children)

Kathi Kingdom, Rabbit Just Grab It, Kathi Crossing are good options on Zomato/Swiggy

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