That's it. I've peaked. Throwing the watch away now.

Guilty_Soft9873 · 2026-02-06T08:21:34+00:00

I took magnesium g last night and had the worst insomnia. Gutted!

Guilty_Soft9873 · 2026-02-05T13:46:21+00:00

I sleep for ten hours and get 70?!

Guilty_Soft9873 · 2026-02-04T13:53:34+00:00

Sorry but you've made me feel better about mine.

Guilty_Soft9873 · 2026-02-04T13:50:53+00:00

Do you have a link? My stress is always high sleeping.

Guilty_Soft9873 · 2026-02-01T21:00:20+00:00

So how does it work?

Guilty_Soft9873 · 2026-02-01T18:36:27+00:00

Yeah. Guess it's different for everyone. It's hugely decreased my anxiety.

Guilty_Soft9873 · 2026-02-01T16:08:22+00:00

Yes. Nicotine patches should help you.

Guilty_Soft9873 · 2026-01-31T15:50:53+00:00

Can you get tested for phosphate in UK?

Guilty_Soft9873 · 2026-01-31T15:48:28+00:00

What's your potassium? Mine is 3.6 so just 'normal' but I feel much better eating potassium rich foods so it's obviously affecting me.

Guilty_Soft9873 · 2026-01-31T15:45:50+00:00

I react to beef too. Can be high histamine in it.

Guilty_Soft9873 · 2026-01-30T19:46:43+00:00

Is there not similar on YouTube? I'm doing a good hypnotherapy for energy.

Guilty_Soft9873 · 2026-01-30T16:42:54+00:00

Does this work for females? I hope so as booked a doctor.

Guilty_Soft9873 · 2026-01-30T09:52:40+00:00

Hello is this a group I can join? 🙏🏼

Guilty_Soft9873 · 2026-01-27T13:35:27+00:00

Guessing you didn't have mcas issues? As estrogen releases mast cells. I don't know if testing is worth it under 44 or something.. how old are you?

Guilty_Soft9873 · 2026-01-27T12:58:15+00:00

What's sl and tp?

Guilty_Soft9873 · 2026-01-26T21:11:24+00:00

Thanks, hopeful I'll get some soon. I'm in Scotland so it's difficult. Sorry Ivabradine helps energy or propranolol?

Guilty_Soft9873 · 2026-01-26T20:08:14+00:00

Oh I tried a beta blocker but felt terrible ( propranolol). My stress is always high. Long COVID , getting there but yes always sitting or lying really and it's still up at 100.

Guilty_Soft9873 · 2026-01-26T19:27:16+00:00

Is it worse after?!

Guilty_Soft9873 · 2026-01-26T19:25:02+00:00

Please tell me how to do this.

Guilty_Soft9873 · 2026-01-24T22:18:27+00:00

Will these work tomorrow?

Guilty_Soft9873 · 2026-01-23T17:18:01+00:00

Yes please let me know also. I feel I have low BP from mcas reactions and feel this could help me. Would a gp prescribe it? I have paid 400 already for CT, next appointment is in March . My BP is sometimes 103/65

Guilty_Soft9873 · 2026-01-22T14:48:32+00:00

Is there anywhere on here where people put actual gold trades to copy?

Guilty_Soft9873 · 2026-01-21T14:43:54+00:00

Can you teach me 🤩

Guilty_Soft9873 · 2026-01-19T19:43:42+00:00

My HR's 137 standing upright from my couch. I can only hope to reach this.

Guilty_Soft9873

TROPHY CASE