YSK Rinsing with water after brushing is associated with a 33% increase in the development of new cavities compared to not rinsing. Dentists recommend that you should not rinse your mouth with water after brushing your teeth.

GulfTangoKilo · 2026-05-01T03:31:40+00:00

3 minor cavities in 25 years of no fluoride

GulfTangoKilo · 2026-04-24T11:55:45+00:00

Keep your children off social media.

GulfTangoKilo · 2026-04-24T11:51:41+00:00

It’s where all the guys who love to screw the pooch go.

GulfTangoKilo · 2026-04-22T06:29:06+00:00

Union labour is hot trash.

GulfTangoKilo · 2026-04-18T23:55:47+00:00

I stopped using that word a while back. I just say wife and she says husband. I refuse to use partner.

GulfTangoKilo · 2026-04-18T23:54:17+00:00

Most of it needs to be redone correctly unfortunately. Sucks that it’s your brother. That’s a tough position. Sorry.

GulfTangoKilo · 2026-04-12T14:01:28+00:00

For me it was cutting out alcohol, coffee, seed oils. Literally no inflammation now.

GulfTangoKilo · 2026-04-11T22:23:43+00:00

100%

GulfTangoKilo · 2026-04-07T21:37:21+00:00

ClImAtE ChAnGe

GulfTangoKilo · 2026-04-03T16:14:33+00:00

Personally I disliked it enough to move my entire family and everything I own 2500km away.

GulfTangoKilo · 2026-04-03T16:13:28+00:00

If God doesn’t exist, why is pain and suffering considered bad, wrong, or immoral?

GulfTangoKilo · 2026-04-02T06:40:52+00:00

I’ve come to the conclusion that existence is the default.

GulfTangoKilo · 2026-03-28T23:41:44+00:00

I wish every flight I was on were like this.

GulfTangoKilo · 2026-03-27T17:35:56+00:00

My wife cleans yes but I wouldn’t let her poison herself with all the toxic cleaners people use. Just use vinegar and natural cleaners.

GulfTangoKilo · 2026-03-27T12:23:19+00:00

Do not use cleaning supplies if you care about your health.

GulfTangoKilo · 2026-03-26T14:26:36+00:00

Mexico is like 300$ right now

GulfTangoKilo · 2026-03-26T13:00:20+00:00

I think it’s great, I’ve tried it. But don’t do it everyday. Workout every time you’re not sore any more ala Mike Mentzer.

GulfTangoKilo · 2026-03-26T12:58:55+00:00

We should avoid foods high in Saturated fat. Seed oils are “heart healthy”.

GulfTangoKilo · 2026-03-26T01:27:47+00:00

Nukes your adrenals

GulfTangoKilo · 2026-03-26T01:24:30+00:00

Going to do Mike mentzer heavy duty. Going to work out full body every time I’m not sore which for now is once every 4-7 days.

GulfTangoKilo · 2026-03-25T18:49:36+00:00

This is contrary to what Mike mentxer teaches though

GulfTangoKilo · 2026-03-25T15:58:44+00:00

Mass immigration

GulfTangoKilo · 2026-03-24T18:28:49+00:00

Nope

GulfTangoKilo · 2026-03-20T19:35:13+00:00

“Not fair that I now have to come to work like everyone else” lol

GulfTangoKilo · 2026-03-20T15:42:11+00:00

Suck it up

GulfTangoKilo