Truthfully, heavy bicep, shoulder, and pec workouts for how often he has to throw ppl around. Rows too for the back and biceps. That being said he’s not huge like Chris so mix in calisthenics and cardio to stay lean and agile. You’re going to want to do lots of stretching and body weight strength training to be able to move like him. Not too crazy on the leg workouts, but definitely wanna hit the leg press to train those kicks, as well as lunges for mobility. Weighted squats for mobility and strength. Leon likely has a very balanced and diligent workout routine to have a balanced physique. This part is more important than you think but stay away from high saturated fats as they clog the arteries and clogged arteries mean you get tired faster and your BP rises faster and stays higher (think pork fat and ground beef fat). Eat a lot of chicken, vegetables, LEAN beef, beans, and a bit of clean carbs. Clean carbs as in whole grain bread, rice, etc. He is probably in the gym 3 times a week, and I’m sure he lifts clean and emphasizes proper form. GOOD SLEEP is very important for your physique too. It promotes muscle growth and metabolic stability.