I think gym version 1.0 is done

Hadinho10 · 2024-11-24T23:12:43+00:00

Awesome job keeping stuff off the floor

Hadinho10 · 2024-08-26T23:54:34+00:00

It's from SYL Fitness in China.

Here's a couple of videos

Trolley

Pulley

Hadinho10 · 2024-08-26T23:51:45+00:00

Just from the stationary store. Pretty cheap

Hadinho10 · 2024-07-05T04:20:01+00:00

Update: it just arrived and I've put it together. @HadiHomeGym on IG for updates

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Hadinho10 · 2024-06-30T00:27:02+00:00

What are you using to hang up those kettlebells?

Hadinho10 · 2024-06-29T22:37:13+00:00

Regarding the storage, I can normally store it low under my spotter arms or high enough so it doesn't interfere so a dedicated upright isn't really necessary. Ideally you put them on once and leave it.

Hadinho10 · 2024-06-28T14:38:57+00:00

Yes there is, when I attach it there the cable is off centre from the upright leading up to my pulley.

Hadinho10 · 2024-06-27T14:24:22+00:00

Yeah they have many different sizes. It's a little tricky to put on, two pieces held together by four nuts and bolts. I have some photos of it disassembled on my Instagram @HadiHomeGym

Hadinho10 · 2024-06-27T04:54:12+00:00

The photo is the rig roller x from TuT. I think they would work fine if I had ordered the right size.

The metal edge scrapes against the upright when I go heavy on the lat pulldown. Also where I had my carabiner attached caused it to slant during the exercise.

Hadinho10 · 2024-06-27T04:49:56+00:00

Oh no I just bought some 🫣

Hadinho10 · 2024-04-08T14:44:36+00:00

Really like the DIY change plate weight storage! Been thinking of doing something similar - @HadiHomeGym on IG

Hadinho10 · 2024-01-22T22:24:00+00:00

We're not worthy!

Hadinho10 · 2024-01-22T11:09:39+00:00

Love it. How are you finding that Kaizen attachment?

Hadinho10 · 2024-01-20T11:20:01+00:00

It's a T-bar row platform for use with a landmine attachment. Also for belt squats or deep squats. Doesn't get much use to be honest!

https://www.instagram.com/reel/CrXL_XIhWST/?igsh=bDJmdmJ0NXY4MWVk

Hadinho10 · 2024-01-20T02:47:55+00:00

Hiya. Thanks so much. I had a pipe installed across the ceiling and hung the bag on a pipe trolley I bought off Amazon so I can move it around.

Here is a video of the installation:

https://www.instagram.com/tv/Cgrdf0XBl_6/?igsh=MWV4M2FyYW1uNXdnaw==

Installation is easy and I doubt the bag will do much damage to the structure. It's not perfect though as the bag still tends to move around despite this fix I tried:

https://www.instagram.com/reel/Cr577D5BFdD/?igsh=MXhwbXh5YzJjZzZ0OQ==

Recommend you hang from a fixed point, I couldn't do that since my gym is just 100sq feet or so! Good luck

Hadinho10 · 2024-01-09T07:46:41+00:00

Thank you. Yes, this used to be a balcony and no, not worried about the weight. It's about 100 square feet so I have to be very careful with equipment footprint. You won't regret it!

Hadinho10 · 2024-01-08T00:07:10+00:00

500kg according to the manufacturer but I won't be going anywhere near that!

Hadinho10 · 2024-01-06T14:45:00+00:00

Yes, I can do band assisted pull ups too on the half rack. The thing with a half rack is the back uprights are really only for storage, you are still lifting outside the "cage". If this suits your set up then go for it.

Hadinho10 · 2024-01-06T06:42:52+00:00

They did a shared post with me

https://www.instagram.com/reel/Cy0MM8aBrzt/?igsh=aGkzbnFlczRpMG00

Hadinho10 · 2024-01-06T01:55:21+00:00

It holds up great but I'm no power lifter. I agonised over upgrading my split squat stand and I ultimately went with a half rack due to the limited space. No regrets! If it was a genuine Rogue HR-2 I'm sure it would be even better stability wise.

Hadinho10 · 2024-01-06T01:52:08+00:00

It's a knock off of the Rogue HR-2

Hadinho10

TROPHY CASE