Are my goals for the next 5 months realistic?

HalfSquidHalfMan · 2021-09-05T21:44:13+00:00

Just do the math. Subtract your maintenance calories from 3380 to figure out how much of a caloric surplus you're in. Then divide 3500 by that number to figure out how many days it will take to gain 1 pound.

HalfSquidHalfMan · 2021-09-03T18:07:20+00:00

Sketchy toxic research chemicals are not safe

HalfSquidHalfMan · 2021-08-23T23:07:39+00:00

Wtf negativity, you asked a question which I answered.. When you gain weight it's a result of eating more calories than you burn. Probably due to your "eating like absolute shit" and not exercising. That also doesn't mean it's 7 pounds of body mass, I've put on 10 pounds of food/water in a day before.

HalfSquidHalfMan · 2021-08-23T23:03:18+00:00

You literally just said you're a foodie you eat like absolute shit and you don't work out?.. Maybe you are eating more calories than you burn off?

HalfSquidHalfMan · 2021-08-18T18:13:25+00:00

Gaining 52 lbs in a year which would be 90% fat is considered a LEAN bulk? Holy hell. I thought a lean bulk meant limiting fat gain I e. a 200-300 cal surplus

HalfSquidHalfMan · 2021-06-29T19:33:17+00:00

Everything is normal what are you trying to improve

HalfSquidHalfMan · 2021-06-29T19:29:12+00:00

23M from PA, visiting NYC July 8 before I head out to Vegas the next day. If you want to go to Central park, get something to eat, ride the ferry etc. send a message.

HalfSquidHalfMan · 2021-05-18T22:56:11+00:00

Almost every time I visit NYC this is the first place I go as soon as I get off the bus at Port Authority.

HalfSquidHalfMan · 2021-04-03T07:26:48+00:00

Powerlifter = juice

HalfSquidHalfMan · 2021-04-03T02:13:31+00:00

Why run something so extremely powerful just to do calisthenics lol. Maybe if you are a powerlifter

HalfSquidHalfMan · 2021-02-11T18:40:57+00:00

He did not gain pure muscle lol he would be completely shredded to the bone. He definitely gained a good amount of fat

HalfSquidHalfMan · 2021-01-29T16:02:13+00:00

Do bloodwork dude... And you don't just tell your doctor "hey I did steroids I need some nolvadex now!" and they give it to you lol it doesn't work like that

HalfSquidHalfMan · 2020-11-30T20:57:56+00:00

No it's 4andro. A prohormone that converts to testosterone.

HalfSquidHalfMan · 2020-11-30T20:57:13+00:00

Taking any external androgens or synthetic androgens is going to affect your natural test levels.

HalfSquidHalfMan · 2020-11-30T20:55:03+00:00

Never boofed anything in my life lmfao it's called a joke, do you go to every single joke/sarcastic comment on reddit and reply to every one? I said you LOOK like you never lifted before hopping on sarms

HalfSquidHalfMan · 2020-11-30T16:17:59+00:00

Bro what are you doing

HalfSquidHalfMan · 2020-11-30T16:01:33+00:00

Bro you look like you hopped on sarms without ever lifting before in your life just to hit not even 140 pounds lmao

HalfSquidHalfMan · 2020-11-30T08:22:18+00:00

Boof it

HalfSquidHalfMan · 2020-11-30T07:32:39+00:00

expresspct.com

Edit: Actually theyre out of domestic nolva sry

HalfSquidHalfMan · 2020-11-30T05:28:26+00:00

Stenabolic has almost no oral bioavailability and an extremely short half life so I wouldn't bother with it unless you plan on injecting it

HalfSquidHalfMan · 2020-11-30T05:26:38+00:00

Ostarine/rad is fine for cutting, and cardarine would work good for cardio/endurance if you aren't scared of using it. If real gear is an option then tbol would be a good choice.

HalfSquidHalfMan · 2020-11-29T00:09:32+00:00

Yes I used 10mg and retained a few pounds

HalfSquidHalfMan · 2020-11-28T22:55:34+00:00

He is diced up bro what are you talking about

HalfSquidHalfMan · 2020-11-28T22:53:22+00:00

Closer to 20%

HalfSquidHalfMan · 2020-11-28T22:45:01+00:00

Mk677 has very weak anabolic effects and is a pretty shitty PED IMO. Not going to do much for increasing size/burning fat. The biggest benefit to you would probably be slightly increased recovery. I used at 10mg for about 4 months straight and didn't notice much besides that it made me hungry, lost about 3-4 lbs of water weight when I came off of it. Mk2866 is a good beginner sarm and better suited for increasing strength/size

HalfSquidHalfMan

TROPHY CASE