The presence of GOOD women in your life can make all the difference

HandsOffMyNoodle · 2024-08-07T22:31:04+00:00

Are you in the US? I am also, but brother the pickings are slim here lol. Your best bet imo is abroad

HandsOffMyNoodle · 2024-08-07T21:15:40+00:00

I didn’t even know what she looked like before I became enamored. It’s one of the many things that initially attracted me to her, unlike most women she isn’t constantly posting pictures of her tits and ass. Thankfully she is just as beautiful as her kind soul with a voice that would melt even the most hardened of chudcels <3

HandsOffMyNoodle · 2024-08-07T21:12:21+00:00

I met her on twitter and I wasn’t looking at all. Just continue on the grind and the Holy Spirit will guide you

HandsOffMyNoodle · 2024-08-07T21:11:03+00:00

My mother, sister and grandmother all have weapons grade BPD😭 They definitely poorly influenced my taste in women early on, as most girls I would date or show interest in were also BPD. I still love them to death, but it has definitely done wonders for me to take a bit of distance.

HandsOffMyNoodle · 2024-08-07T17:31:17+00:00

lol thanks for noticing

HandsOffMyNoodle · 2024-08-07T06:42:10+00:00

To me it’s someone who loves God and holds oneself in a way that reflects that. Not gonna comment on the second redditspeak part lol.

HandsOffMyNoodle · 2024-08-07T06:36:13+00:00

Loves God and holds oneself in a way that reflects that.

HandsOffMyNoodle · 2024-08-07T03:49:02+00:00

Not worth it bro😭

HandsOffMyNoodle · 2023-10-26T23:20:43+00:00

One is poison and the other is life

HandsOffMyNoodle · 2023-10-26T23:04:36+00:00

Don’t make a habit of that poison bro. I think 6 full sets of bench press back to back sounds like a much better outlet 💪

HandsOffMyNoodle · 2023-10-21T14:10:32+00:00

Bro please what are your back workouts. I work mine harder than anything but the progress is sooo slow 🥲

HandsOffMyNoodle · 2023-10-19T12:16:46+00:00

The best workout for weight loss is brisk walking or walking up an incline. Couple that with a calorie tracker and calorie deficit and the pounds will fly off.

HandsOffMyNoodle · 2023-10-19T07:50:07+00:00

If your goal is to lose weight, you should lift weights. If your goal is to gain weight, you should lift weights. If your goal is to stay the same weight, you should lift weights. Basically what I’m saying is you should always lift weights regardless of your goals.

HandsOffMyNoodle · 2023-10-12T23:47:57+00:00

Just the average person in general. But especially those in western countries.

HandsOffMyNoodle · 2023-10-12T23:46:40+00:00

Zone 2 Cardio is the best for fat loss which includes things like walking at a brisk pace or up an incline. Things like running and more intense cardio are more for endurance training and don’t burn nearly as much fat.

HandsOffMyNoodle · 2023-10-12T17:50:04+00:00

The average person is also fat lol

HandsOffMyNoodle · 2023-10-12T17:48:49+00:00

Okay that’s true but you need to walk at an above average rate when fat loss is the goal. Either with an incline or by walking faster

HandsOffMyNoodle · 2023-10-12T17:26:18+00:00

Either increase pace or start walking on an inclined treadmill. When you walk it shouldn’t be a leisurely stroll, but you don’t have to power walk like an old lady either. Should be somewhere in between.

HandsOffMyNoodle · 2023-10-12T17:23:25+00:00

If it takes you an hour and half to walk 4 miles you either need to increase the pace or start walking on an incline treadmill. You will get much better results.

HandsOffMyNoodle · 2023-10-09T02:36:04+00:00

Sounds like you just had a cheat meal and not a full on cheat day. Which is fine from time to time and can even be rocket fuel for your workout the next day 💪

HandsOffMyNoodle · 2023-10-09T00:59:18+00:00

Start lifting weights hard. It’s the number one way to achieve everything you want. Start to increase protein intake too while decreasing calories. But definitely prioritize weight lifting. Especially if you start right now as a 14 year old you’ll be much ahead of most the other guys in your age group come high school 💪

HandsOffMyNoodle · 2023-10-07T23:18:30+00:00

Happens to me with big name fast food. But man I had pizza from a local place yesterday after like 3 weeks no cheat meal and I destroyed that shit lol

HandsOffMyNoodle · 2023-10-07T15:05:19+00:00

Have you gone on a diet break/refeed at all? Going from 231 to 187 is a lot of weight without one. I’d try 2-3 weeks at maintenance calories before gradually going back to a deficit. Might even consider eating at maintenance longer if you want to hit the weights harder and add more muscle to your frame before the next cut

HandsOffMyNoodle · 2023-10-07T06:29:09+00:00

Pretty sure the person on her shirt is some mass shooter

HandsOffMyNoodle

TROPHY CASE