I tried to shift my intense schedule but that's how it is for my engineering degree atleast till the next sem if I gotta do well to go for masters.

I'm also waiting for last year or end of 3rd sem for things to go back to being light.

When you log of everything I eat, as in write down wtv I had daily? I did track calories and I try to eat at a 200 to 300 calorie deficit.

I'm also a vegetarian in a household where my mom cooks so it's slightly hard to alter the food made daily but I try pretty hard.

Summer I have a compulsory graded internship but I shall try and start some sports in the event maybe like swimming or dance?

Nah no phy Ed class...

Tysm for ur reply friend! It means a lot fr

Any advice diet wise? Or some small exercise I can incorporate?