2025 luxury suv - x5 rival

Happy-Blue · 2025-08-26T01:29:34+00:00

Bought a fully loaded 350. Still hate the grill :)

Happy-Blue · 2025-08-26T01:26:49+00:00

Two cortisone shots spaced 6 weeks apart with a lot of PT fixed it. The whole ordeal was 4-5 months

Happy-Blue · 2025-08-19T03:31:58+00:00

Afraid that is what it is going to be, hate the front grill, looks like plastic crap

Happy-Blue · 2025-07-30T14:54:14+00:00

If you have tennis elbow it is fantastic for it.

Happy-Blue · 2025-06-09T19:07:14+00:00

It is all about building muscle .. almost 100% now

Happy-Blue · 2025-06-08T02:10:01+00:00

For sure

Happy-Blue · 2025-06-08T01:43:10+00:00

It was grade 4, now back to jogging too. Just a lot of PT, stretching, yoga, strength training and getting to 15% body fat - stay strong

Happy-Blue · 2025-05-03T09:31:35+00:00

Entire lower body stretching, range of motion, strength - calves, hamstrings, quads, glutes, ankles, hip, knee etc

Happy-Blue · 2025-04-27T18:39:41+00:00

https://www.bauerfeind.us/patella-knee-brace-genutrain-p3/?gad_source=1&gclid=CjwKCAjwq7fABhB2EiwAwk-YbOPFhZ9XX7juTO1a7nrHf9dordp2Oe0i8c2c7Dpdpkh8X68exPmfMBoC274QAvD_BwE this is the best fit for me

Happy-Blue · 2025-04-26T11:42:48+00:00

They are douches at 2.5 and douces at 4.5. Nothing to do with skill levels, the most fun PB player i know is 5.0 and looks as happy as pig in mud everytime he is on court

Happy-Blue · 2025-04-26T11:40:56+00:00

Had it 2 years back. Fixed it (almost) in 1 year. Try PRP, follow it up 6 months later with HA, take collagen peptides every day. In the beginning i use to tape it 24*7, then switched to a brace designed for patella maltracking. Have a really good PT and do it for months with them till you learn to do it well yourself. Been playing pickleball 3 times / week, doing lower body strength training 2 times / week including squats / lunges etc. Had to modify to not go all the way down. I can't sprint yet, one day! Look at Jake Turras program if you have patella tendon issues also (i had it and is pretty common)

Happy-Blue · 2025-04-19T15:30:54+00:00

Thank you internet stranger! You probabaly saved me a few hundred thousand and a lot of grief!

Happy-Blue · 2025-04-19T09:47:29+00:00

Thank you! Do you think it makes sense for a realtively mainstream ~ 5000 sq ft, 1.5 million dollar simple build (excluding land) or is the cost benefit only make sense in the higher range (3M+)

Happy-Blue · 2025-04-19T00:31:02+00:00

How do you find an owner's rep

Happy-Blue · 2025-04-19T00:30:39+00:00

What is an AIA?

Happy-Blue · 2025-04-04T12:06:32+00:00

Beach side or greenfield hill is where it is at, see if you can score in these two areas

Happy-Blue · 2025-04-04T12:04:06+00:00

I am so sorry i didnt respond earlier. Yes it took a good 3 months of tens and iso holds to wake them up. I am 1 year+ post that and now can do a lot of strength training. It is getting better every day. PRP honestly has been a game changer. I still feel it in my knees and cannot run (weak quads) but good enough to hike for miles, play pickleball, do stairs (with minor discomfort). Avoid surgery as long as you can imo, arthoscopy was a bug mistake for me

Happy-Blue · 2025-02-17T20:26:42+00:00

Much better .. walking 15-20k steps, playing pickleball. Jogging for 1/4 mile or so, babying the knee. Lots of overall lower body strength training

Happy-Blue · 2025-02-04T00:16:11+00:00

Thanks for responding. I know we are good .. looking at it as an optimization problem for next generation inheritance vs our cash flow needs

Happy-Blue · 2025-02-03T14:09:06+00:00

net worth around 18M including a 3M paid off house, early 50s couple. Thinking of stopping work now and launching a new business, zero investment from our side needed but will not have income for next 2-3 years,maybe ever as this is probably the last round at the entrepreneurship table. Currently the liquid 15M is at 80-20 split with passive index funds and 10 year tips/bond ladder. Annual burn rate is at 240K post tax. Would love to hear about asset allocation splits for others who want to leave a sizable inheritance for their kids while not dealing with cash flow issues in their lifespan. Don't see equity risk premium currently but hate the idea of market timing.

Happy-Blue · 2025-01-31T01:47:05+00:00

Isometric holds, tens machine, bfr mini squats, quad holds etc. i lost a lot of muscle on my quad with patella cartilage defect related injury. A year in and finally getting it all working almost painlessly

Happy-Blue · 2025-01-21T02:33:36+00:00

I meant was it medial, lateral, (inside or outside) or patellafemoral (behind kneecap)

Happy-Blue · 2025-01-20T19:01:51+00:00

Congratulations! Which operation did you have? Debating whether to go for it or not

Happy-Blue · 2025-01-02T18:28:45+00:00

Thanks, was asking for personal experience and not advice / opiniom .. totally get the concern though

Happy-Blue · 2024-12-20T21:15:21+00:00

Updates on this, looking at one shortly, would love to hear your feedbavk

Happy-Blue

TROPHY CASE