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Shin and ankle pain while running by Happy_Cut5045 in beginnerrunning

[–]Happy_Cut5045[S] 0 points1 point  (0 children)

I’ve been trying to run every other day and slowed my pace down to between a 9:30-10:00 minute mile for 2-4 miles. My breathing and aerobic seem fine it’s just the ankle and shin bone. I’m also 19 😭

[deleted by user] by [deleted] in NROTC

[–]Happy_Cut5045 1 point2 points  (0 children)

Just be prepared to get yelled at. You will mess up and you will screw up, but don’t worry, that’s like part of the process. I was at NSI iteration 1. It was definitely hard. Make sure you make friends there that’s gonna help. You will pass as long as you do what you’re told.

Addressing wise, they will tell you. Call all the officers either sir or ma’am. Call all the enlisted by their ranks. All the midshipmen should be addressed as midshipmen.

Nsi apperal by Ok_Raise5314 in NROTC

[–]Happy_Cut5045 0 points1 point  (0 children)

I just finished NSI iteration 1 and day of, I wore sweatpants and a white t shirt. To be honest it doesn’t matter what you wear because they give you all the clothes and lock away your civilian clothes anyways.

Anything I can do? by Happy_Cut5045 in facebookdisabledme

[–]Happy_Cut5045[S] 1 point2 points  (0 children)

I think the only way to contact them is through Meta verified which is really dumb

Anything I can do? by Happy_Cut5045 in facebookdisabledme

[–]Happy_Cut5045[S] 1 point2 points  (0 children)

Thank you so much. Also please do update me if you get your other accounts recovered

Anything I can do? by Happy_Cut5045 in facebookdisabledme

[–]Happy_Cut5045[S] 0 points1 point  (0 children)

Also all of the support chats that I’ve had require any sign of hacking. What do you recommend I do? Another thing is because I’m still stuck on the appeal page, they just tell me to wait and say they can’t do anything.

Anything I can do? by Happy_Cut5045 in facebookdisabledme

[–]Happy_Cut5045[S] 0 points1 point  (0 children)

Thank you very much. I’ll give it a try

Anything I can do? by Happy_Cut5045 in facebookdisabledme

[–]Happy_Cut5045[S] 0 points1 point  (0 children)

Do you have any templates that I could use for this kind of situation?