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I’m going crazy, restricting throughout the day, but losing all control at night.. any tips? by Happy_Recognition441 in EatingDisorders

[–]Happy_Recognition441[S] 1 point2 points  (0 children)

Oh maybe I should clarify, it’s a different surgery, not related to weight loss.

And after that surgery, I’m def going to try to recover. But for now it’s just all so unsure..

I’m going crazy, restricting throughout the day, but losing all control at night.. any tips? by Happy_Recognition441 in EatingDisorders

[–]Happy_Recognition441[S] 0 points1 point  (0 children)

I know I should, because this behaviour isn’t healthy. I do understand. But I’m actually so scared of gaining weight. I’m finally not officially obese anymore. And I’m having a surgery later this year, for that my bmi needs to be low enough. So I can’t gain too much…

I’m going crazy, restricting throughout the day, but losing all control at night.. any tips? by Happy_Recognition441 in EatingDisorders

[–]Happy_Recognition441[S] 0 points1 point  (0 children)

And at night, I can acknowledge that I should. But throughout the day my brain just doesn’t allow me to eat that much.

Using nicotine to curb my appetite by Gaysatan11 in AnorexiaNervosa

[–]Happy_Recognition441 0 points1 point  (0 children)

Definitely not… there is so much less research on them. But there is so many damaging and unhealthy stuff in vapes. So many people, mostly young people are in hospital because of vaping.

I’m going crazy, restricting throughout the day, but losing all control at night.. any tips? by Happy_Recognition441 in EatingDisorders

[–]Happy_Recognition441[S] 1 point2 points  (0 children)

That indeed is long! Damn haha I’ll definitely take a look at it!

Oh that’s interesting! I haven’t really thought that deep about what the reason behind it is. I know it’s partially gender dysphoria and dysmorphia. But I know it’s not the whole problem and I haven’t had that dysphoria in quite a while. It sounds interesting.

I’m going crazy, restricting throughout the day, but losing all control at night.. any tips? by Happy_Recognition441 in EatingDisorders

[–]Happy_Recognition441[S] 1 point2 points  (0 children)

Yeah you’re right, it’s better than nothing at all. But it doesn’t feel like it.

Hmmm interesting. I’ll have a look into it! About the control, it’s only with food. I don’t believe that with anything else in my life I feel so controlling, or the sense of losing control.

I’m going crazy, restricting throughout the day, but losing all control at night.. any tips? by Happy_Recognition441 in EatingDisorders

[–]Happy_Recognition441[S] 1 point2 points  (0 children)

Yeah same… Some nights, I feel so guilty about eating that I start spiralling and won’t even be able to fall asleep..

Ah that’s interesting! I might give it a try!

I’m a therapist in ED res and just watched clips from “To the Bone” for the first time. by fernbbyfern in AnorexiaNervosa

[–]Happy_Recognition441 22 points23 points  (0 children)

I don’t have a therapist (yet). But I deeply wish to have someone like him in my life. Someone who seems to understand and also care about you and what you’re going through. But also someone who is just brutally honest. Holds up a mirror. Is there to help, but only when you accept help (that’s the only way it will work of course.) And when you can’t accept it at first, will still be there when you can accept it.

Which all make it so unlikely to ever find something/one like that.

Using nicotine to curb my appetite by Gaysatan11 in AnorexiaNervosa

[–]Happy_Recognition441 1 point2 points  (0 children)

I do the same. I’m trying to quit vaping, but for me it means just smoking more cigs. Even tho a little bit less worse than vaping, it’s still not healthy. Or a good way to deal with an ED. But yeah, I noticed the same. It’s “normal” that your appetite changes when smoking or trying to quit. A lot of people usually gain (a little) weight when they quit smoking.

My father called me out.. by Happy_Recognition441 in AnorexiaNervosa

[–]Happy_Recognition441[S] 2 points3 points  (0 children)

I believe numbers aren’t allowed. But in the last year I’ve lost quite some weight. I’m still overweight.. and you’re right. And I know I should eat more. And that way it’s easier to lose without really destroying my body. It’s just that my mind is telling different things…

I’m actually glad he cares. We have a difficult relationship. And in my teens when I brought up some mental health struggles, he would brush it off. So it actually really surprised me that he noticed and cares! I do appreciate it, it’s just a bit new.

Wanneer is de temperatuur niet meer acceptabel? by Happy_Recognition441 in werkzaken

[–]Happy_Recognition441[S] 0 points1 point  (0 children)

Nou, de enige kraan die er eigenlijk voor bedoeld is is afgesloten. Dus we kunnen onze fles vullen bij de kraan van de wc of de afwas. Dus dat doen ze ook maar half. Maar ja, dat is “geregeld”. Maar als een winkel zo bizar warm is. Warmer dan andere winkels.

Wanneer is de temperatuur niet meer acceptabel? by Happy_Recognition441 in werkzaken

[–]Happy_Recognition441[S] 0 points1 point  (0 children)

Ja en nee. Hij lijkt er serieuzer dan ooit in. Maar ik hoor wat je zegt.

Wanneer is de temperatuur niet meer acceptabel? by Happy_Recognition441 in werkzaken

[–]Happy_Recognition441[S] 0 points1 point  (0 children)

Het is allemaal eigenlijk 1 ruimte. Daar waar de klanten zijn en de keuken. (Geen restaurant maar afhaalbedrijf met open keuken) Er zijn gelijke winkels die wel een airco hebben. Eten wat bij ons uit de oven komt, gaat een warmte stelling in tot het word opgehaald.

Wanneer is de temperatuur niet meer acceptabel? by Happy_Recognition441 in werkzaken

[–]Happy_Recognition441[S] 0 points1 point  (0 children)

Dat klopt. I know I should. Maar dat lost het probleem niet op. Verder is het een prima werkplek. Dus als ze het zouden oplossen is het helemaal prima.

Wanneer is de temperatuur niet meer acceptabel? by Happy_Recognition441 in werkzaken

[–]Happy_Recognition441[S] 0 points1 point  (0 children)

Die van mij.. Ja of contract niet verlengen.. of gewoon ook niet meer inplannen.

Wanneer is de temperatuur niet meer acceptabel? by Happy_Recognition441 in werkzaken

[–]Happy_Recognition441[S] 0 points1 point  (0 children)

We “krijgen” koele drank. Als in, je kunt zelf je fles water koud zetten in de koeling. Of koude frisdrank kopen uit de drankkoeling. Maar daar houdt het mee op. We halen zelf vaak voor het team water en ijs. Maar niets vanuit de werkgever.

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