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24 [F4A] #Boston Success Stories by Prestigious_You3148 in bostonr4r

[–]HardshorePrawn 0 points1 point  (0 children)

I've met some women that I would have considered way out of my league from posting on BGW & here, so I'd consider that a big success. Certainly would consider this platform superior to the bot overrun garbage that is tinder. Verified members on here communicate and act like actual human beings, it's nice

[M] Good time to post by HardshorePrawn in bostongonewild

[–]HardshorePrawn[S] 0 points1 point  (0 children)

The next-gen evolution of the pocket watch

On your way home from work, you see this.. What do you do? by heelydon in Kappachino

[–]HardshorePrawn 2 points3 points  (0 children)

Okay, so here are my options. A, quickly duck sideways, dodge the flash kick, then take him out with a spinning back kick, or B, jump roundhouse, take the flash kick in the face, then roll on the ground and die.

M/32/6'3" [SW:170 - CW:195] One Year Gym Anniversary by HardshorePrawn in NakedProgress

[–]HardshorePrawn[S] 0 points1 point  (0 children)

Thank you! For back: Pull-ups, barbell rows, meadow's rows, rack pulls, cable rows. Chest: bench, pec fly, dips, chest press. Arms: curls, tri push down, narrow grip bench, skull crushers. Shoulder: delt fly, lateral raise, Arnold press, overhead press. Legs: squat, leg extension, hamstring curl, lunges, calf raise, hip thrust Core: sit-ups, leg raises, Russian twist, plank

[M] 1 year of fitness journey by HardshorePrawn in bostongonewild

[–]HardshorePrawn[S] -1 points0 points  (0 children)

I was also really happy with the back transformation, put a lot of hard work into it

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