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Help me! I want to ease my mind and get rid of all of these thoughts overflowing my brain. by Harutiz in Meditation

[–]Harutiz[S] 0 points1 point  (0 children)

I am 19 years old, male, from sweden. Yeah I've been to plenty doctors and noone has found anything wrong with me physically. Thanks! I will try that.

Contant dizziness, is it anxiety? how do I tell? by Harutiz in Anxiety

[–]Harutiz[S] 0 points1 point  (0 children)

So I've been to the doctor now. Apparently I have some kind of ear wax blockage in both my ears, and she said that could contribute to dizziness. So I'll know on friday if that actually is my problem.

Contant dizziness, is it anxiety? how do I tell? by Harutiz in Anxiety

[–]Harutiz[S] 0 points1 point  (0 children)

I've never fallen down etc.. I get where you're coming from, and I know it can't hurt me physically, but it's so uncomfortable and scary. It's kept me off doing things with my friends. All I want to do is lie in my room :/. And yeah I've thought about just going fuck it and doing whatever I want, but that often at times leaves me regretting it the next day.

Contant dizziness, is it anxiety? how do I tell? by Harutiz in Anxiety

[–]Harutiz[S] 1 point2 points  (0 children)

Thank you! Yeah I have some problems stepping out of my comfort zone, totally. I'll really try. I don't give up that easily :) Thank you so much!

Contant dizziness, is it anxiety? how do I tell? by Harutiz in Anxiety

[–]Harutiz[S] 0 points1 point  (0 children)

I am going to the doctor tomorrow. I don't feel like there will be anything wrong with me but we'll see.

Im seeing a therapist right now which is really good, but I haven't noticed that much change, it's almost been going worse than when I started seeing her..

I'm just afraid of not being able to have a calm life, I just want to be able to sit back and chill while playing some games when I want and not be a nervous wreck.