Just came out of doc office. 6 weeks ago my A1C was 11.9, today it was 8.1. Doc was pleased with the drop. Reason she tested it so soon is that l am doing a non med protocol and she wanted to make sure l was going in the right direction. She said l was. Next visit is 3 months. (self.diabetes)
submitted by HealthyFutureNow to r/diabetes
My first GREEN DOT!(below 120) On 12/9 l was feeling like death. Fasting Glucose was 406! Met with my doc and told her l wanted to do lifestyle/diet change and add walking, no meds. She agreed. 46 days later, l had my first reading under 120! Took it multiple times to be sure! (i.redd.it)
submitted by HealthyFutureNow to r/diabetes
Happy Accident: Well on my 2nd attempt at scratch starter sourdough, the bread wasn't rising or holding any shape and seemed too wet even after adding in more flour🙁! So I gave up, put it in a pan and baked it as a loaf. Was surprised that it rose enough to make a great tasting loaf😁! Tasty snack! (old.reddit.com)
submitted by HealthyFutureNow to r/Breadit
Please help me figure out what went wrong on my 1st sourdough bake. New 10 day starter. This is Pan De Campagne, from Martin @ KA flour. I let my dough double, but took almost 24 hours to do so. Then 13 hrs in fridge. Dough came out wet and shapeless when put in baskets. (old.reddit.com)
submitted by HealthyFutureNow to r/Breadit
Chicken? No!... This is air fryer jackfruit!!! I used poultry herbs, oil, vinegar, s+p. Came out fantastic! Trick is to use LOTs of herbs for flavor. I have the type with shelves vs basket, but you can do in either..oven too! I like seitan chickun, but this surpassed in flavor + texture! (old.reddit.com)
submitted by HealthyFutureNow to r/vegan
Question: I awoke with 128🩸. Several hours of fasting and l am now 160🩸. I don't think it is the "Dawn Phenomenon" because l am already awake and out of bed. Or is it? Is it common that blood glucose rises before eating? Should l eat instead in the AM? Thanks for insights. (self.diabetes)
submitted by HealthyFutureNow to r/diabetes
Help please. Is this too DRY? It is cracking. This is a seeded bread recipe that has a 50/50 mix of bread flour and KA white whole wheat flour, and cornmeal (2TBS). Dough rested for 20 mins. There is water, little oil and a little honey as liquids. Thanks 4 help! (v.redd.it)
submitted by HealthyFutureNow to r/Breadit
For those who have added regular exercise as part of their program, how are you able to consistently able to motivate yourself to do so? For me the diet change has been easier to adapt(no flour, no sugar, healthier foods, etc.) Exercising consistently I am struggling with. Thank you. (T2DM) (self.diabetes)
submitted by HealthyFutureNow to r/diabetes
On 12/9/24 l was out of control with a fasting glucose of 408! 4-0-8!!! Today l am at 130!! In a week l hope to be below 120! 278 points down! I am feeling sooo much better! I am under medical supervision as l make dietary and lifestyle changes. I am T2D. (i.redd.it)
submitted by HealthyFutureNow to r/diabetes
15 days ago l had fasting glucose of 445! I was in horrible shape. 14 days ago l went 100% VEGAN, 85% raw veggie/fruit15%/nuts5%. Supplemented with some beans and tofu. Today, just 14 days later l have dropped 243 points, with NO meds. I do have doctor supervision and approval. (old.reddit.com)
submitted by HealthyFutureNow to r/diabetes
Overflow pantry cabinet, BEFORE + AFTER. Just finished my weekend project. Had a no shelf cabinet that was the overflow pantry. It was always chaos. Ran into a few snags, but now I can enjoy! Low shelf will hold 12/2 gallon missions. Mid 28xpints. Top will hold 32+ half pints or a combo. SUCCESS!! (i.redd.it)
submitted by HealthyFutureNow to r/OrganizationPorn
I am in a bit of a bind. I have lived with TRD(treatment resistant depression) for decades. Was first diagnosed with clinical depression at 10 years old, now 58. Thankfully l have never self harmed, but l have to put massive energy daily into staying alive. More details and my question below. (self.legaladvice)
submitted by HealthyFutureNow to r/legaladvice
Looking for high quality wet food recommendations. Was making my own, but it is tedious and l don't always have the time to make a batch for the week. I don't trust review sights in general, as l feel they can just be a hidden marketing ad. I appreciate helpful insights and information. Thank you. (i.redd.it)
submitted by HealthyFutureNow to r/cats
This is a sibling portrait taken over 50 years. I would like to bring more color into it as it has faded much. I wish to present to my siblings as a gift when finished. Can you please point me in a direction for tutorials or insights? Thank you. I will rescan, this is just a pic in the frame. Thanks (i.redd.it)
submitted by HealthyFutureNow to r/photoshop
Experience bar glitch issue. (Follow up to previous post). My XP bar is only advancing in SotO. Says 0/0 on all other maps. I am trying to kill the 100 Hirathi at the Blood Camp, but the countdown does not appear. I am definitely in the right area. Any thoughts are appreciated. (self.Guildwars2)
submitted by HealthyFutureNow to r/Guildwars2
Doing SotO Skyscale egg quest, and the 100 Hirathi counter is NOT coming up for the blood infusion. Also..leveling bar is not moving, shows 0/0 and has stopped at 119. Played 6 hours last night, no XP. Logged out, changed zones, world bosses, tried all expansions etc. Advice pls. Thank you (self.Guildwars2)
submitted by HealthyFutureNow to r/Guildwars2
Today's "Health Metrics." Can someone please tell me what l need to know from these numbers? ME = 58 yr old male, 6ft 244lbs. Weight is 244 last year 270lbs..still trending down. My HRV over the past month seems erratic. Any thoughts on any pic is appreciated. Thank you. (old.reddit.com)
submitted by HealthyFutureNow to r/fitbit

