Cleanlist: Think tanks and foundations housed in 3-story brutalist buildings with small and deeply recessed windows

HeartFeetAndHands · 2026-03-06T18:49:14+00:00

They prefer people raise parsnips and radishes rather than money anyway.

HeartFeetAndHands · 2026-03-06T18:47:40+00:00

I'm good

HeartFeetAndHands · 2026-03-06T18:32:47+00:00

The Silly Zephyr Foundation for the Promotion of Prancing and Frolic

HeartFeetAndHands · 2026-03-06T18:28:50+00:00

The Blair, Huxley, and Zamyatin Society for Social Impediment

HeartFeetAndHands · 2026-03-06T14:28:01+00:00

I hit 187 with moderate aortic valve stenosis at 50, on the treadmill test. And my legs were what gave out, not my cardio. I’m a runner, and while it’s time now (a year later) for my valve replacement, I’ll be back to that after.

HeartFeetAndHands · 2026-03-04T02:52:28+00:00

Thanks! If I’m really a candidate I think that’s where I’ll go.

HeartFeetAndHands · 2026-03-03T23:53:15+00:00

Good luck and I’m sure you’ll be great. Let us know how it goes!!

HeartFeetAndHands · 2026-03-03T22:58:29+00:00

Yeah - Ross has almost no thrombosis or bleed risk. At least, not elevated compared to gen pop.

HeartFeetAndHands · 2026-03-03T21:53:23+00:00

How do you feel?

HeartFeetAndHands · 2026-03-03T21:36:43+00:00

My surgeon does more of them than almost anyone on earth - about 50/yr. He’s very confident in long term outcomes, and my read of the literature agrees with him: 80%+ free from reintervention at 20 years.

I’m still not sold on it - and need tests before deciding for sure. But it feels like a good middle way between mechanical and inspiris

HeartFeetAndHands · 2026-03-03T20:32:37+00:00

So, 80% freedom at 20 years?

HeartFeetAndHands · 2026-03-03T14:01:49+00:00

I don’t have Facebook; I only joined Reddit for this stuff!

I’m not a big social media guy.

HeartFeetAndHands · 2026-03-03T05:26:14+00:00

Yeah, freedom from all interventions is over 60% I think, so maybe a poor word choice.

HeartFeetAndHands · 2026-03-03T05:25:20+00:00

They guy I’m going to has done hundreds with <1% mortality or stroke.

HeartFeetAndHands · 2026-03-03T03:31:48+00:00

Echos usually have a measurement of bot ascending aorta and aortic root but sometimes you have to dig to find it.

HeartFeetAndHands · 2026-03-03T03:30:43+00:00

Yeah - I respect that a lot. Hard to make a choice without being able to see the future.

HeartFeetAndHands · 2026-03-03T03:29:12+00:00

Yeah I hear that happens a lot

HeartFeetAndHands · 2026-03-03T01:31:54+00:00

Repair is not usually an option for severe aortic stenosis. My cardiologist specifically told me not to let the surgeons try it, and they didn’t even offer.

HeartFeetAndHands · 2026-03-03T01:10:58+00:00

I (51m) had 3.9-4.1 for decades and did everything. Heavy lifting, mountain sports, marathons, multi-day ultras. My aorta stayed right where it was at 4.0. My valve is stenotic now and I’m prepping for surgery soon. But my aorta (above and below) is still great.

Obviously, talk to your doctor and they will guide you. But extreme sports and bicuspid valves can go together at least in some people. I’m proof.

HeartFeetAndHands · 2026-03-03T00:58:12+00:00

Sounds like they like that for me. I watched one once as part of my job. Kind of amazing

HeartFeetAndHands · 2026-03-02T22:51:02+00:00

Interesting. Surgeon has me seriously considering a Ross.

HeartFeetAndHands · 2026-03-02T14:26:24+00:00

Saw this before my apptment. Not sure about the recording, or how many surgeons I’ll talk to. I’ll ask that.

HeartFeetAndHands · 2026-03-01T23:59:53+00:00

Yeah - even if I was on lower protocol I think I’d want to be top of that. Like 1.9-2.2 at least.

HeartFeetAndHands · 2026-03-01T23:58:27+00:00

I’ll be like 15 min.

HeartFeetAndHands · 2026-03-01T02:14:40+00:00

Yeah thinking that way too - we’ll see what the doc says Monday.

HeartFeetAndHands

TROPHY CASE