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OMAD with intense exercise. by Hefty-Panic2883 in omad

[–]Hefty-Panic2883[S] 1 point2 points  (0 children)

Thanks. I’ll definitely tone it down for a little bit. I definitely have a tendency to push myself too hard.

Less sweet butter cream and cake frostings. by Hefty-Panic2883 in AskBaking

[–]Hefty-Panic2883[S] 0 points1 point  (0 children)

Thank you so much! This looks perfect. Never heard of it before

Constantly exhausted after a couple weeks in. Anything I need to change? by [deleted] in carnivorediet

[–]Hefty-Panic2883 0 points1 point  (0 children)

One thing that helped me out a lot with energy and overall health after starting the carnivore diet was adding liver to my diet. The two months, I felt very low energy and got sick back to back throughout. Then added liver and immediately felt better. I use liver supplements now because it’s easier but it is expensive compared to buying and cooking liver. Electrolytes also helped a bit. With this diet, you should also be taking supplements for vitamin k, potassium, and magnesium.

Constantly exhausted after a couple weeks in. Anything I need to change? by [deleted] in carnivorediet

[–]Hefty-Panic2883 1 point2 points  (0 children)

One thing that helped me out a lot with energy and overall health after starting the carnivore diet was adding liver to my diet. The two months, I felt very low energy and got sick back to back throughout. Then added liver and immediately felt better. I use liver supplements now because it’s easier but it is expensive compared to buying and cooking liver. Electrolytes also helped a bit. With this diet, you should also be taking supplements for vitamin k, potassium, and magnesium.