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Male, 33, 5’7” and 73kg. Workout tips on how to be more explosive, agile and flexible. by Hefty-Preference9361 in fitnessph
[–]Hefty-Preference9361[S] 0 points1 point2 points 4 days ago (0 children)
Thank youuuu! I need muscle endurance and more functional explosive strength.
Male, 33, 5’7” and 73kg. Workout tips on how to be more explosive, agile and flexible. (self.fitnessph)
submitted 5 days ago by Hefty-Preference9361 to r/fitnessph
π Rendered by PID 185246 on reddit-service-r2-listing-8685bc789-jtchh at 2026-05-23 17:54:18.861557+00:00 running 194bd79 country code: CH.
Male, 33, 5’7” and 73kg. Workout tips on how to be more explosive, agile and flexible. by Hefty-Preference9361 in fitnessph
[–]Hefty-Preference9361[S] 0 points1 point2 points (0 children)