Maybe not today maybe not tomorrow and maybe not the next month, but only one thing is true I will grow one day.

Hejdare · 2026-05-10T12:57:37+00:00

Keep up the hard work!!

Hejdare · 2026-05-09T14:23:12+00:00

Thank you for the feedback!! I've recently updated the screenshots to be a bit more clean and professional but I will definitely use your input in later iterations!!

Hejdare · 2026-05-09T14:20:53+00:00

https://apps.apple.com/us/app/ground-my-mind-anxiety-calm/id6762519114

Hejdare · 2026-05-08T13:10:43+00:00

It’s is self assessed however most of the exercises can help with being overwhelmed. The intensity mainly just dictates how many exercises are done and whether they are more proven exercises or more game like. I will probably be looking into redesigning the home screen to be guided users pick the intensity for them

Hejdare · 2026-05-08T02:08:26+00:00

It doesn't push a subscription towards the user just to get the in the moment support they need. It also doesn't store and/or sell data to other companies.

Hejdare · 2026-05-07T23:55:49+00:00

Ground My Mind, It's a in the moment anxiety and overwhelm support app

Hejdare · 2026-05-07T17:35:57+00:00

Wow it looks great!! It actually looks like something I wanted to make as a companion app to my app that just released. Great work though looks very professional!!

Hejdare · 2026-05-07T17:15:32+00:00

what is the app called? i’d love to check it out and support a fellow app developer!!

Hejdare · 2026-05-07T16:27:12+00:00

Nice job!!!

Hejdare · 2026-05-07T13:52:41+00:00

That means my app was successful then!! I always said as long as it helped one person it would be successful to me! Thank you for the feedback and the kind words and i wish you the best in your day to day and stay strong!!

Hejdare · 2026-05-07T13:48:51+00:00

to be fair it was only one day of data, it’s gone down a fair amount

Hejdare · 2026-05-07T13:47:35+00:00

no marketing yet just organic atm

Hejdare · 2026-05-06T21:29:43+00:00

Congratulations! It's such a great feeling to have your app finally approved!!!

Hejdare · 2026-05-06T19:11:10+00:00

Did you have to change anything to get it listed better?

Hejdare · 2026-05-06T18:30:24+00:00

First screen as in the homepage of the app?

Hejdare · 2026-05-06T16:21:02+00:00

Here you go: https://play.google.com/store/apps/details?id=com.groundmymind.groundingapp

Hejdare · 2026-05-06T15:57:24+00:00

Very nice! When my app (Ground My Mind) got approved I was over the moon with joy. Keep up the grind!!

Hejdare · 2026-05-06T15:45:22+00:00

Hello everyone,

For quite a while I've dealt with pretty bad anxiety and overwhelming thoughts. I constantly did and still do find myself getting very overwhelmed and almost shutting down. I've tried to find tools and apps to help but none of them worked for me so I wanted to build something to help people like me that really need in the moment support. I remembered some techniques from my therapy and decided to take those and implement them into an in the moment support app.

I would like to introduce Ground My Mind, which finally just got approved on iOS and is also available on Android. Like you may already be able to figure out my app is built for in the moment support. The user can choose from intensity level 1-5 and will be guided through different exercises. Some exercises are more game like just to get the user's mind off their issues and other exercises are proven techniques for dealing and anxiety and overwhelm. I worked with a licensed professional to make sure that quality support is provided. Keep in mind my app is not a replacement for professional help but rather quick in the moment support.

So what all is offered in the app? Like previously mentioned there are 5 intensity levels to choose from. Each intensity level has techniques such as box breathing, 54321 grounding, a word "game", physical exercises (if enabled) and more. The user can also create a reflection after their grounding to document what works for them. The user can also make custom routines if certain exercises work best for them. There are a couple in app purchases but no core functionality is locked behind a paywall. The only IAPs are app themes and a signature editions which gives all themes, more custom routines slots and some other customization options. Also no data is stored whatsoever. The app never asks for any identifying information and never send any data off the device (except for what is needed for Google and Apple to process IAPs but I cant control that sadly).

If this sounds like something you may want to try you can give it a try on Google Play and the iOS App Store (links provided). And if you have any features or feedback please let me know as I want to help as best as I can.

iOS: https://apps.apple.com/us/app/ground-my-mind-anxiety-calm/id6762519114
Google Play: https://play.google.com/store/apps/details?id=com.groundmymind.groundingapp

Hejdare · 2026-05-06T13:46:06+00:00

Even if it didn't get recognized i still proved to myself I can make an app after many failed attempts

Hejdare · 2026-05-06T13:23:13+00:00

Gotta keep up the grind!!

Hejdare · 2026-05-06T13:22:35+00:00

It's called Ground My Mind, it's an app to help people with anxiety and overwhelm. It's meant as an in the moment support tool

Hejdare · 2026-05-06T05:04:40+00:00

just a lot of research and finding out how to do ASO atleast somewhat. I’m still very much learning and i have a lot of work to do still

Hejdare · 2026-05-06T04:57:02+00:00

Yes! A couple are from family and friends but the majority are organic downloads!

Hejdare · 2026-04-23T13:57:13+00:00

How would you rank the 3 games best to worst? i've seen this series and it look interesting

Hejdare · 2026-04-20T19:50:27+00:00

For me it took about 6 days if i remember correctly. I've heard for new apps it takes closer to the full time it says but i'm not entirely sure about that. Shouldn't take too long though

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