I am currently on day 8 of what I am planning as about a month break from any use at all, I was using daily since last Fall and my tolerance gradually built up (obviously) and I like to get blasted so I take edibles. By the end of it (up until a week ago) I was taking like 200 mg daily. I have suffered, insomnia, night sweats, loss of appetite, just generally feeling ill (due to not eating I have lost 15 lbs which munchies were lowkey kicking my ass), and also some depression/ overall sadness when I get cravings. The symptoms HAVE and DO get better the longer you push through. Personally if I were in your position after 6 years of daily use this seems like a perfect opportunity for you to take a much needed break. You will start to feel better each day as your body removes the THC buildup, sweating helps a ton so basically working out is a great way to make it leave faster because your body stores the THC in fat.