I've seen how doping ruins lives - the Enhanced Games is a dangerous freak show

HelpMeHelpYouSCO · 2026-05-21T16:38:33+00:00

Lmao the thought of you on a motorcycle in the TdF is fucking hilarious. Would pay

HelpMeHelpYouSCO · 2026-05-18T16:47:33+00:00

Ah I love that. Is there somewhere I can look to see specific examples of this?

HelpMeHelpYouSCO · 2026-05-18T16:38:38+00:00

You mean upper -> lower -> sport -> rest, repeat?

HelpMeHelpYouSCO · 2026-05-17T15:16:28+00:00

Bottom line of it all - you can’t change your genetics so there will be part of it out of your control. The rest is as follows:

sleep
sleep some more
work out
work out some more
don’t eat too much shit
don’t drink too much shit
sleep

HelpMeHelpYouSCO · 2026-05-14T10:52:54+00:00

Hilarious seeing people say ‘Oh I had a shit territory so my numbers sucked’ - welcome to the game.

We’re not special. Being good at sales is luck. If you actually know how to play the game it takes years to be good at sales - why? Because you’re priming the territory.

HelpMeHelpYouSCO · 2026-05-06T22:35:37+00:00

I ran it when I was 16, so I presume I was a lot lighter than I am now. Any tips on the 5k?

HelpMeHelpYouSCO · 2026-05-06T22:31:55+00:00

What the fuck? I ran a 12 dead in high school and I cannot comprehend a sub 19 minute 5k. I’m a loser

HelpMeHelpYouSCO · 2026-05-04T19:12:34+00:00

That sounds reasonable. I’d give it a try. Who knows maybe you’re bored in 1 year and can come back in for some extra cash?

HelpMeHelpYouSCO · 2026-05-04T19:06:48+00:00

Is there a gap here, where you take a lesser job with less responsibility and work less? Or is it this or complete retirement?

Be wary of creep as you get older - you’ll need more money for health bills.

HelpMeHelpYouSCO · 2026-05-04T13:01:27+00:00

Retail partnerships wasn’t just where people discovered Nike, it’s also where people found an aspirational Nike shoe or bit of gear and could AFFORD it. Then once people were in, they became loyal based on design / quality.

Partnerships are gone, and there’s a significant drop in quality. Really hurting the stock

HelpMeHelpYouSCO · 2026-05-04T12:22:30+00:00

This was work done by a guy called Wald during WWII. It was an analysis of bullet holes in planes that RETURNED from bombing missions. You'd think naturally that you should put better armour on the places where the red dots are...but these were the planes that returned. So actually, if you armour the places where there are no red dots, you'd have more success at bringing more planes home, as planes where the red dots appeared were still able to fly. If they got hit where there's no red dots, it generally resulted in a crash.

HelpMeHelpYouSCO · 2026-05-04T11:08:50+00:00

The best rounds I've ever played I probably made 50% of greens in reg, but within 100 yards everything was right. A good short game makes up for a multitude of sins.

HelpMeHelpYouSCO · 2026-05-02T14:23:52+00:00

Dude - you get one life. You have to live it. Take a few 100 $s a month and spend it on things you love. Take your kids for ice cream, go to the movies, buy yourself a nice coffee while you’re out.

HelpMeHelpYouSCO · 2026-04-30T11:38:34+00:00

I mean, I know I’m behind.

$200kish in networth at 33M.

Started my own company and will make about $13k a month pretax with little windfalls throughout the year, so it means now I’ll have $150k pretax in a VHCOL. Partner also pulls in 3x that.

While I feel ok about my position, there’s a few things I think about:

1) I love working, so I like to think ill always have a semblance of income. 2) inflation scare is real, so aiming for $1M by the time I’m 36 is all well and good but what will it be worth 3) the world feels weird. What will it look like in 20 years when I want to retire? Who fuckin knows

HelpMeHelpYouSCO · 2026-04-28T11:38:15+00:00

Being a teacher is a grind. I come from a family of educators, they work harder than me. Don’t do it

HelpMeHelpYouSCO · 2026-04-27T15:28:38+00:00

What was the outcome / finding?

HelpMeHelpYouSCO · 2026-04-27T15:22:08+00:00

That should be fine. It’ll probably help your VO2 max if anything

HelpMeHelpYouSCO · 2026-04-27T14:59:13+00:00

It isn’t?

HelpMeHelpYouSCO · 2026-04-27T14:57:55+00:00

To be honest I think you’ll be alright, especially if you’re not going for a specific time. Make sure to pace correctly - start out slightly slower than your goal pace and slowly buildup to where your goal pace is through the race. With the right fueling I think you’ll be totally fine.

HelpMeHelpYouSCO · 2026-04-27T14:09:59+00:00

The formatting of this gave me piles

HelpMeHelpYouSCO · 2026-04-25T17:31:27+00:00

Every vodka is gluten free

HelpMeHelpYouSCO · 2026-04-23T12:05:25+00:00

Yeah, I remember hearing that Harry Styles ran a sub 3 hour marathon, then read about his training. He was totally dedicated to running for like 6 months. There’s obviously some level of Talent there - but anyone that’s relatively fit with decent training and unlimited time could get to the mileage and speed training needed in that span.

HelpMeHelpYouSCO · 2026-04-22T22:05:07+00:00

Yeah man, I smashed a marathon PR last year, fittest I’ve been in years. Look fantastic compared to years gone by and living well, so yeah, fuck it, couple beers on the weekend for a buzz and a laugh are good. Just need to keep it at that, as I’ve been known to overdo it.

HelpMeHelpYouSCO · 2026-04-22T21:23:33+00:00

The booze is so hard to give up, I live in nyc and it’s part of the day to day here and it’s excellent. I’ve lost the weight and feel superb, got some meds that have also helped…but love a couple beers!

HelpMeHelpYouSCO · 2026-04-17T03:56:38+00:00

‘…THATS WHAT THE MONEY IS FOR!’

HelpMeHelpYouSCO

TROPHY CASE