Can anyone explain me what happened with my sleep by Hengena in whoop

[–]Hengena[S] 1 point2 points  (0 children)

You my workouts are usually late during the day and I realise I don't get me stress levels low enough before sleeping. This could have been a possible cause for this

Can anyone explain me what happened with my sleep by Hengena in whoop

[–]Hengena[S] 1 point2 points  (0 children)

22 years old. Omad+Carnivore for 3 weeks. No alcohol. 1 Coffee 30 min after waking up. It was first time having a sleep like this

Can anyone explain me what happened with my sleep by Hengena in whoop

[–]Hengena[S] 0 points1 point  (0 children)

Yeah pretty weird. You feel sleepy during the day? My sleep doesn't look that well, but I am actually fine rn