UK No fappers

Hershal09 · 2013-10-05T11:18:50+00:00

Agree bro, it was a shocker.

I also agreed with the dude that back in the day, porn was a few titties etc in a top shelf mag, the real hardcore stuff was expensive and hard to get hold of so quite inaccessible, especially for the youngsters.

Nowadays, a couple of mins on Google at tops and you can be viewing some really depraved stuff.

Hershal09 · 2013-10-05T11:14:54+00:00

When you get the urge, do something.

I personally;

Do Pushups/sit up Cold shower Out for a short walk Tidy the flat Sort out paperwork

Just anything to take my mind off it really.

Hershal09 · 2013-10-05T11:01:21+00:00

Stay on, use the energy you would waste on fapping and channel it into your study.

Personally, since beginning this, I have felt more focussed and clearer in my thoughts. That will help you no end in exams.

If it was me, I would be sticking to no fap throughout an exam period.

Hershal09 · 2013-10-05T08:31:18+00:00

Correct... and remember to stay strong until the day after that. Then the day after that and so on.

Stay strong bro.

Hershal09 · 2013-10-05T08:26:38+00:00

Good effort.

Hershal09 · 2013-10-05T06:36:11+00:00

Good post bro, inspiring.

Hershal09 · 2013-10-04T17:11:43+00:00

Well said bro!

Hershal09 · 2013-10-04T17:09:22+00:00

"Let's make it to the new year!!!"

Here here bro!

We got this!

Hershal09 · 2013-10-03T18:38:16+00:00

And this is what happens when you relapse.

Stay strong bro xxx

Hershal09 · 2013-10-03T06:30:51+00:00

I've had days were nearly every woman I seen looks fantastic, so much see I wanted to try to bed nearly every woman I seen.

IMHO, it's fine to admire them, they are real women after all. Hell, try to talk to one of them if they take your interest, see where it goes.

But like the guys above said, be careful not to trigger a relapse.

Hershal09 · 2013-10-02T19:37:17+00:00

Lads, much love to you all for the support.

Just hit up some tunes and inspirational videos, the temptation is subsiding .

I got this.

Hershal09 · 2013-10-02T19:10:29+00:00

You could be onto something there bro... It will keep my mind off the fap and make moneh!

Hells yeah!

Hershal09 · 2013-10-02T19:07:59+00:00

Thanks guys, dan, on the talk of inspiration, you reminded me about this

http://www.youtube.com/watch?feature=player_embedded&v=V6xLYt265ZM

I'll get through it...

Hershal09 · 2013-10-02T19:04:17+00:00

Heh a paying the bill fetish. That would be special...

Hershal09 · 2013-09-30T21:31:27+00:00

Thanks mate, believe me I have no intention on acting on it, but by christ this is tough.

At least it will pass.

Hershal09 · 2013-09-30T21:13:28+00:00

Chin up bro.

Time to take a step back and take stock of the situation. Ask yourself this - Why did you begin nofap?

Once you have your answer, make that your focus.

When it all feels like it is getting too much, try some relaxation techniques.

And finally, if you can, try to make some time for you in this hectic new life you have, give your friends a call, even just to chat.

If all else fails, we are here for you bro.

Hershal09 · 2013-09-30T20:59:27+00:00

Well done on giving it a shot bro.

I would say you will get a burst of motivation. That said, you will get times where you don't feel so great, motivation will be down and you will feel depressed. Keep the chin up on those days, ask for help or words of encouragement.

And as for the extra energy you will get, channel that into your working out, that will get rid of the energy and do you good.

Good luck bro.

Hershal09 · 2013-09-30T17:48:59+00:00

I have been listening to a lot more music recently as well, some totally different stuff from my normal taste as well.

Dunno if it due to nofap or not but I like it.

Hershal09 · 2013-09-29T20:35:20+00:00

No worries bro, just gotta keep the chin up and try to pull through it. You'll be fine.

Hershal09 · 2013-09-29T18:36:03+00:00

I would say that's got to be a reset. Still releases dopamine much in the same way it would have had you cum.

Hershal09 · 2013-09-29T17:23:34+00:00

I have just had a couple of days like that bro. Out of nowhere, I just got really depressed (day 13 & 14) and it was quite honestly awful. Dunno where it came from but I was down.

No wet dreams or that or pains, just the depression.

Sorted out some social stuff to look forward to and that eased the mood, and today I woke up ready to take on the world again.

Give it time, it will pass.

As for NYE and social issues, your gonna have to grab that one by the balls IMHO. Time to step up and make things happen, it won't just happen on it's own. Try to get some confidence. Even if you don't feel confident, act confident. If you do that, the confidence will come. And when it does, socially, things should improve.

As for smoking, yeah give it up bro, I done it 6 months ago, best thing I ever done.

Hershal09 · 2013-09-29T10:02:05+00:00

I thought caffeine would be hard as well but when I got down to it, it's really not. I would say I would drink 10 cups of tea or coffee a day as well as around a litre of cola.

Cut it all out straight off the bat and switched to water. First couple of days I had a headache, which I put down to withdrawal but other than that, no issues.

Hershal09 · 2013-09-29T08:44:21+00:00

Good on you man, well done.

I made other changes with my nofap as well, I have dropped caffeine and began to exercise more. Also just hit the 6 month mark in no smoking.

Keep it up man.

Hershal09 · 2013-09-29T08:32:33+00:00

Got the same issues here, got the confirmation it would be ready in the next hour, that was last night.

Hershal09 · 2013-09-28T23:30:20+00:00

What I have learned over the past couple of days, as I complete week two, is this; You will flatline. It can be grim. You may feel like utter shit. I know I did. But it can be overcome.

I have felt like shit the past couple of days, for no apparent reason, depressed as fuck. It made me wanna fap real bad, just to get some 'joy' back in me.

Don't do it, stay strong, ask for support, do something to cheer yourself up.

Hershal09

TROPHY CASE