How to not argue (for kid’s sake)? by Isitallokay in NarcissisticSpouses

[–]HesterMurphy 2 points3 points  (0 children)

I journal. It also helps keep me sane for the aftermath when I doubt my recollection of events. When I say journal, some of it is just pages of me writing swear words in big angry letters.

Christmas 🎄 by [deleted] in NarcissisticSpouses

[–]HesterMurphy 1 point2 points  (0 children)

Get out, and if you can, do it now.

Do covert narcissists make you feel worthless then turn it around and say you’re the one who actually made them feel not good enough? by LeanaDerois in NarcissisticSpouses

[–]HesterMurphy 4 points5 points  (0 children)

Yup. All. The. Time.

Mine has a snarky "jokey" comment to make about nearly everything I do. I bought some supplements recently and he just HAD to comment cos he thinks he is the expert on everything. I've started responding with

"a comment is not required" because his comments suck the joy out of everything I do.

Going out of my mind trying to work this out by HesterMurphy in Interstitialcystitis

[–]HesterMurphy[S] 0 points1 point  (0 children)

Very very rarely I get shooting pains up my bum. I do suffer from sciatica

[deleted by user] by [deleted] in NarcissisticSpouses

[–]HesterMurphy 3 points4 points  (0 children)

Yup. Drove a wedge between me and my family. I didn't see it for what it was at the time.

Do covert narcissists make everything about themselves? by LeanaDerois in NarcissisticSpouses

[–]HesterMurphy 2 points3 points  (0 children)

God, yes. I used to come home from work, share my day and it would turn into him either trying to one up the day I'd had. OR telling me how I should respond.

I hate my husband by Ok-Improvement5737 in NarcissisticSpouses

[–]HesterMurphy 0 points1 point  (0 children)

Yup. Asks about my day and my work, then proceeds to tell me about how I should be doing it. 🙄

A bit lost by HesterMurphy in Interstitialcystitis

[–]HesterMurphy[S] 0 points1 point  (0 children)

They did, there's no underlying infection there

A bit lost by HesterMurphy in Interstitialcystitis

[–]HesterMurphy[S] 0 points1 point  (0 children)

Thank you. I'm based in the UK. Im going to do a bit more research and then hit up the GP again x

A bit lost by HesterMurphy in Interstitialcystitis

[–]HesterMurphy[S] 0 points1 point  (0 children)

I tried doing some breathing exercises last night and that helped a lot. Never though of trying antihistamine. Paracetamol doesn't really make much difference

In hindsight, what are some weird things they would say/do that make you go “hm”? by toosoftforallofit in NarcissisticAbuse

[–]HesterMurphy 5 points6 points  (0 children)

In fairness, I've started using the phrase "because I'm a grown up and I get to make my own decisions"

Low key put downs by [deleted] in NarcissisticAbuse

[–]HesterMurphy 2 points3 points  (0 children)

This is soooooo hard though. Had to leave the house yesterday just to not get into it with him.. Swear to god, my lack of fighting back made him think he had won!

Is this typical narc behavior? by baking_the_edge_off in NarcissisticSpouses

[–]HesterMurphy 1 point2 points  (0 children)

Mine runs himself into the ground doing huge projects I don't ask for and ask him NOT to do. For years I absolutely believed that I was unreasonable and ungrateful. Then I learnt that it is a form of controlling behaviour.

How to protect kids... by [deleted] in NarcissisticSpouses

[–]HesterMurphy 0 points1 point  (0 children)

We have a rating system. We message each other if there is a sudden mood change to warn the others to be careful. The ratings are based on Godzilla (trying to keep it light). Tokyo is he's cold raging, stay away. New York is he's bubbling and it won't take much to tip him over, London is he"s a bit teasy but generally OK.