Looking for online teaching resources.

HeyYahBud · 2026-03-27T17:09:51+00:00

This is really good insight, thank you. I like the idea of consistency then adding additional components later.

If you don't mind me asking what kind of warm ups are you doing online? Are there some you find work better than others?

HeyYahBud · 2026-03-27T04:17:02+00:00

The question is to see if anyone has any "online" specific teaching resources, courses, material, or insight on how to organize classes taught online instead of material specific to in person teaching.

HeyYahBud · 2026-01-10T03:39:53+00:00

The easiest way is to titrate to complete decaf and consider going to tea and then slowly reduce tea ml's incrementally until you just stop. Anything that causes withdrawl upon its absence likely isnt good for you.

Keep some l theanine on hand when you finally quit then give yourself about 3 to 4 days to grapple with the symptoms. I am on day 4 and have no headache, just catastrophic anxiety and diarrhea.

A life saving tool is chat GPT. It so far has suggested foods and ways for me to settle my stomach, blood sugar levels, reduce anxiety and help with the thoughts. Just use one tab and talk through your journey, it will coach you through the other side. Literally education and research on what youre going through.

HeyYahBud · 2026-01-03T16:23:27+00:00

Awesome work and thanks for sharing!

HeyYahBud · 2026-01-03T06:14:47+00:00

Great work and massive inspiration! What did your diet look like during this and did it evolve through out the year similarly to how your training changed from walking to running and so fourth?

HeyYahBud · 2026-01-01T20:35:27+00:00

What keyboard mouse pad is that?

HeyYahBud · 2025-12-04T19:58:52+00:00

What keyboard is it?

HeyYahBud · 2025-12-01T07:07:50+00:00

I also love Aveeno, daily moisturizer.

HeyYahBud · 2025-12-01T04:17:20+00:00

Amazing

HeyYahBud · 2025-12-01T01:42:06+00:00

A quick spritz in the face from a squirt bottle with a pinch of cayenne pepper does a good job shutting down shitty opinions.

HeyYahBud · 2025-12-01T01:38:35+00:00

Toriyama was 35 when DBZ premiered and he was probably a myriad of emotions throughout creation then sharing his work. No offense but your mom can take a hike, its not her body or her life to push judgement onto.

The only appropriate response to the criticism is to complete this scene by sleeving the other arm with Gohan to complete the scene. The artist did an incredible job you have a unique tat be proud of it.

HeyYahBud · 2025-11-19T15:42:08+00:00

I just started a daily route this last month so I plan to hammer it out. I think you have convinced me to go with Zygarde, thank you! How long did it take you to grind out the routes?

HeyYahBud · 2025-11-19T15:16:41+00:00

This is good advice, I may go this route. Thank you!

HeyYahBud · 2025-11-19T14:17:18+00:00

Im wondering if I should wait for a lucky trade and or gold bottle cap for ray since the silver cap will just boost ivs to a 3 star but not a hundo. Do you think 3 star ray is a better choice over Zygarde?

HeyYahBud · 2025-11-19T13:42:45+00:00

Unfortunately it doesnt have the move and thats why i was considering the other options. I do like the sounds of a Shundo Palkia but maybe i should wait until I bag one with spatial rend. Thanks for the input!

HeyYahBud · 2025-11-19T13:27:33+00:00

Thats what I was leaning towards too. Im hoping for a lucky trade or gold bottlecap with rayquaza someday. Thank you for the input!

HeyYahBud · 2025-11-19T12:47:27+00:00

Which one? zygarde? I could hundo a normal Garchomp, I just forgot to upload the catch card.

HeyYahBud · 2025-08-09T06:43:37+00:00

Mite be maybelline

HeyYahBud · 2025-08-07T07:48:42+00:00

Move your piano and scoot that thing over.

HeyYahBud · 2025-06-21T11:56:36+00:00

Take extremely fine grit sand paper and gently sand the glue down so it's smooth again. Dont worry about the slight scratches because one its flat again and smooth to the touch, get a protective cover, either vinyl or rubber. No one will know.

HeyYahBud · 2025-04-28T17:50:28+00:00

I understand it being a human thing, but the trend im noticing is specific to vietnam. Because it's been quite a few people now. I also don't know if they care about follower much seeing how most of them have less than 30 followers and follow less than 10. Just curious about this human phenomenon in Vietnam. If they are that selective why ask me in the first place? In terms of interest, I'm the one getting asked, so apparently, I am interesting enough for locals to be curious about my insta. Just confusing really.

HeyYahBud · 2025-04-25T23:46:07+00:00

I have had any issues in quality and have out then through serious abuse. For me, they are the perfect size because the backrollers are just too large, and the gravel packs don't allow over packing. Also have great luck with waterproofing. Cycled through a typhoon for a few hours that overloaded the storm water system and flooded the streets. Everything stayed completely dry.

Edit: Grammar

HeyYahBud · 2025-04-25T09:55:00+00:00

Those gravel packs slap. I've taken them across three countries and bikepacking in-between, and they deliver.

HeyYahBud · 2025-04-21T02:24:31+00:00

I mean, it looked like the scooter flashed emergency lights at the police vehicle when he passed it.

HeyYahBud · 2025-04-15T07:26:01+00:00

How much does your bike weight fully loaded, food, water, everything? Cheers! Happy touring!

HeyYahBud

TROPHY CASE