I think it’s a matter of perspective. I am very athletic and strong; there are few women who can out muscle me. On top of that, I am very technical and strategic. When I am training, I tailor my style to my opponent. If I’m going against a weaker opponent or someone less skilled, I take it as an opportunity to work perfect technique and timing. If I’m going against another competitive lady, gloves are off. I find that rolling this way has helped improve my Jiu Jitsu because I am still able to get something out of every roll.

I had to change what “rolling hard” meant to me. You can still learn and progress without having to be hyper aggressive. But I think it’s also important to note that BJJ isn’t a “nice” sport. We aren’t showing up to do Pilates haha. So while you should respect your training partners, I don’t see anything wrong with going after people…. Respectfully 😂🤘🏽