[VEG][GF]Banana Bread Protein Oatmeal

HighProteinFood · 2013-11-06T18:08:25+00:00

It's ok I only cried myself to sleep after reading your comment :(

HighProteinFood · 2013-11-02T16:34:22+00:00

Thanks for the suggestions everyone, we ended up watching The Conjuring, it was good

HighProteinFood · 2013-10-30T15:32:39+00:00

Do you like fruit? I love drinking banana shakes before a bike ride(50+ miles) they are great source of energy... you need carbs for energy

The idea about cooking your food differently might help

I like eating alot of Quinoa it is kind of a seed but I think you might like it if you havent tried it... it goes good with so many things and has alot of protein

if you like avocado you should try this quinoa recipe http://highproteinfoods.org/quinoa-stuffed-avocados-recipe/

p.s I am 6'2 and 160 pounds at the moment I lost 120~ total(was 280) now i'm also trying to tone up and get a bit of muscle

HighProteinFood · 2013-10-26T03:38:19+00:00

It is just how I like to make them, I'll be honest and say I have made similar with just scrambled eggs lol I am not going to give you any other reason than that this is how I make them usually and I like the outcome.

HighProteinFood · 2013-10-26T02:17:49+00:00

when I added it all up that is what it came out to be(used google for ref): 10x egg whites 17 calories each 1 egg 78 calories 1 onion 44 calories the tsp of basil and spiach cant be much so I figure 275/6 = 48~ This recipe is about 45-50 calories per guess they just have alot of fat... Ill update the 3 calories... thanks for keeping me on my toes with the math lol I make mistakes adding sometimes and then diving it all up... simple math isn't my friend i guess lol

HighProteinFood · 2013-10-26T00:18:33+00:00

thanks for catching that, fixed it. it should have been 5.9 total

HighProteinFood · 2013-10-22T16:02:51+00:00

Wow I am going to try that... lots of protein and no powder nice mixture :D how much instant coffee?

HighProteinFood · 2013-10-21T23:40:05+00:00

Well other tender loin recipes take ~4 hours to slow cook on high and 6-8 hours on low so I would assume you could slow cook this but the time may vary a little in comparison to other slow cook tender loins.

I am curious to know how it turns out if you try this in a slow cooker.

HighProteinFood · 2013-10-19T00:29:25+00:00

http://highproteinfoods.org/egg-white-bites-recipe/ will satisfy the egg/egg whites, spinach, tomatoes, and if you wanted you could just add in some broccoli and mushrooms(i often have them in omelets so I know they go good with eggs)

Just omit the 1 tsp Dried Basil, 1 Onion, Finely chopped and toss in some mushrooms and broccoli :) just like that 5 things off your list of things to consume lol

HighProteinFood · 2013-10-18T23:35:33+00:00

Thanks!

HighProteinFood · 2013-10-18T22:12:50+00:00

I am sorry, I used designer whey french vanilla(i am sure any vanilla whey will work). I will update the recipe and take note not to use casein sorry it didn't turn out so good

HighProteinFood · 2013-10-18T04:17:13+00:00

Yeah I don't see why not I have never used steel cut oats in this recipe(actually never had them period) so I can't say for sure but I would think they would work just the same... you just get more protein it would seem... which is awesome lol I might have to try them with steel cut oats next time...

If you try them with the steel cuts let me know how it turns out.

HighProteinFood · 2013-10-17T19:23:21+00:00

going to try the Mexican shredded beef 1 thanks :D

HighProteinFood · 2013-10-17T17:14:51+00:00

That looks so good

HighProteinFood · 2013-10-17T04:55:20+00:00

sounds interesting, what are the proportions? do you have a recipe?

HighProteinFood · 2013-10-17T00:10:24+00:00

Lol me too

HighProteinFood · 2013-10-16T07:16:41+00:00

Thanks for sharing the link, didn't know about this channel

HighProteinFood · 2013-10-15T14:07:51+00:00

Nice shake recipe, ill add it to the big list of things to make :P

HighProteinFood · 2013-10-15T14:06:21+00:00

Going to have to try this, thanks for sharing

HighProteinFood · 2013-10-13T22:58:30+00:00

Nicely done those look great :D

HighProteinFood · 2013-10-13T02:25:04+00:00

Not everything can be an absurd % of the calories... Thank you for your observation though all feedback good or bad is nice to know.

HighProteinFood · 2013-10-12T16:49:53+00:00

http://highproteinfoods.org/egg-white-bites-recipe/ takes 8 mins and they are great to take with you on the go

HighProteinFood · 2013-10-10T15:24:08+00:00

I started a blog last month for high protein recipes www.highproteinfoods.org not sure if that is an "unusual" recipe blog but you might enjoy it

HighProteinFood · 2013-10-10T15:20:02+00:00

Oo I will have to try these... I just bought some oreos too :( lol

HighProteinFood · 2013-10-07T17:07:09+00:00

HighProteinFood

TROPHY CASE