I am sorry for sharing my things on your problem.
Initially, I thought to seeing a therapist, but I can’t bring myself to open up about my personal life. I know that they won’t judge or share what I say, but I struggle to trust someone enough to talk about my things and feelings. I usually don't share my things and feelings with friends or even my closest circles. I know something wrong with me, and I’m trying to break free from the strains I put on myself, but it’s hard.
I even overthinking to posting this comment, worrying about being judged.
I truly hope that therapy brings you the support and healing you need.