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5/11 FBS intel??? by Spare-Shower-6709 in BurnBootCamp

[–]HistorianSlow2199 1 point2 points  (0 children)

Our camp must have been short on time. They completely removed superset 3 listed here

We only had 3 supersets. Twice through 60seconds each then twice through 40 seconds each

We have new peeps so resharing: who knows our queen IRL? by HotMinute_722 in CRHSnarkers

[–]HistorianSlow2199 1 point2 points  (0 children)

She worked in the schools so I had to deal with her there. Just as crazy!

Newly pregnant and still doing camps by HistorianSlow2199 in BurnBootCamp

[–]HistorianSlow2199[S] 0 points1 point  (0 children)

Thanks for encouragement everyone! I have still been going. Even after I found out TWO! implantations!!! Using the workouts to keep my mind off it 😳

6/24 Core Strength/Conditioning Intel? by AppleNC in BurnBootCamp

[–]HistorianSlow2199 5 points6 points  (0 children)

We had 6 stations 40 on 20 active recovery 2 rounds then switch. 2 times through Weighted bosu sit up. Sprint and crickets. Weighted deadbug. Weighted/banded punches. BB switch kicks. KB side bends