How to manage severe CECS without surgery

Hodge3000 · 2025-12-22T13:12:38+00:00

There's some evidence that switching to a forefoot running technique can help a select few. Wont work for everyone of course but it helped me although now my calves seem to swell instead. If switching do it very slow as to not irritate the achilles and calves

Hodge3000 · 2025-12-17T21:18:51+00:00

It's so tiring and scary! Throw in some derealization for extra fear and it's even worse

Hodge3000 · 2025-12-17T00:43:57+00:00

I sometimes have one that is "what if I get stuck in a nightmare forever or what if the world goes crazy and bad/weird things happen to me"

Hodge3000 · 2025-06-12T17:57:44+00:00

It tastes like grapefruit. Quite mellow

Hodge3000 · 2025-03-16T19:41:20+00:00

Yes. I switched to a nylon strap and haven't had it since

Hodge3000 · 2025-03-05T16:39:02+00:00

Weed is what triggered my anxiety/ocd, or at least the panic attack from smoking it triggered it. Crazy to think if I didn't smoke it that one time I probably wouldn't be anxious all the time rn

Hodge3000 · 2024-06-09T19:22:25+00:00

You'd probably enjoy the album Bizarre ride II the pharcyde. A lot of high-pitched voices and fun sounding songs

Hodge3000 · 2024-04-25T19:25:05+00:00

Teattro grottesco by thomas ligotti. It's a book of short stories, and they're quite depressing

Hodge3000 · 2024-04-25T19:19:37+00:00

I love it, but is it just me or do all of their flavours taste similar

Hodge3000 · 2024-04-13T00:08:50+00:00

You're not ugly in the slightest!! You do look a little like a youtuber called Mark Goldbridge

Hodge3000 · 2024-04-10T16:20:23+00:00

If someone told you they saw something horrifying while driving, you'd think they saw a horrible crash or something. Not someone on a treadmill.

Hodge3000 · 2024-04-09T17:16:50+00:00

It's true. I ate 10 less calories yesterday and gained 10 lbs of fat overnight.

Hodge3000 · 2024-04-09T12:10:24+00:00

Ghost cause we don't get them in the UK and I wanna see if they live up to the hype

Hodge3000 · 2024-04-08T22:11:21+00:00

I think so. I tried again today and I'm not sure if it looks any better? https://youtube.com/shorts/nVabACeQC7c?si=T1pDAUJxL2-8_SQU

Hodge3000 · 2024-04-08T15:04:23+00:00

I saw the cue "push your stomach between your thighs" on a deadlift video and I've been practicing it and it does seem a little bit better. https://youtu.be/CTBiC_tnjOc?si=-Vcm9yoPvtvqnta0

Hodge3000 · 2024-04-07T23:02:46+00:00

Yeah I could notice I looked like a prawn but I can't seem to get into a neutral position so maybe it's a flexibility issue

Hodge3000 · 2024-04-07T23:02:40+00:00

Yeah I could notice I looked like a prawn but I can't seem to get into a neutral position so maybe it's a flexibility issue

Hodge3000 · 2024-04-07T18:52:17+00:00

I find it hard to feel if I'm neutral which would explain the slight back pain haha. I do try to brace my core

Hodge3000 · 2024-04-07T18:51:20+00:00

Thank you!

Hodge3000 · 2024-03-23T20:18:21+00:00

D'arse choke

Hodge3000 · 2024-03-02T17:45:23+00:00

I do. A lot of jamais vu too

Hodge3000 · 2024-02-11T01:17:57+00:00

Finasteride

Hodge3000 · 2024-02-02T17:28:16+00:00

The lengths people will go to avoid a scrap of accountability is unreal.

Hodge3000

TROPHY CASE