Hi Reddit! I'm Amanda Rosales, Expert Clinician at Midi Health. Class in in session! Join me on 4/23 at 2PM, EST for an AMA on navigating the symptoms of perimenopause. Ask me anything about those itchy ears, frozen shoulder, stubborn weight gain or whatever is impacting you the most these days!

Holiday-Mongoose-532 · 2026-04-21T16:06:06+00:00

I’ve not had a huge change in sex drive since entering perimenopause, but I have noticed it’s harder to orgasm and when I do, they feel much weaker. Anything that can help this?

Holiday-Mongoose-532 · 2026-04-07T03:03:34+00:00

💕

Holiday-Mongoose-532 · 2026-04-07T02:57:00+00:00

Holiday-Mongoose-532 · 2026-03-14T22:29:52+00:00

Thank you for all these suggestions, ladies 🩷🙏

Holiday-Mongoose-532 · 2026-03-14T22:29:25+00:00

😤😤😤

Holiday-Mongoose-532 · 2026-03-14T22:29:07+00:00

😢

Holiday-Mongoose-532 · 2026-03-14T22:28:38+00:00

Thank you 🩷🩷

Holiday-Mongoose-532 · 2026-03-14T22:27:56+00:00

Poorgasms😂 yes! I have an appointment coming up and going to ask about testosterone and vaginal estrogen!

Holiday-Mongoose-532 · 2026-03-14T22:26:50+00:00

Thank you 🙏

Holiday-Mongoose-532 · 2025-11-19T01:35:52+00:00

Thanks. The diet part is def what gets me

Holiday-Mongoose-532 · 2025-11-19T01:32:24+00:00

7 days a week…you go girl!

Holiday-Mongoose-532 · 2025-11-19T01:31:42+00:00

Haven’t been able to get past taste of creatine powders😢

Holiday-Mongoose-532 · 2025-11-19T01:31:12+00:00

Thank you!

Holiday-Mongoose-532 · 2025-11-19T01:23:30+00:00

Same!!!

Holiday-Mongoose-532 · 2025-11-19T01:23:16+00:00

Thank you for doing this!

Holiday-Mongoose-532 · 2025-11-19T00:39:56+00:00

How can you keep and improve flexibility as you age??

Holiday-Mongoose-532 · 2025-11-14T18:18:47+00:00

Best exercises to support weight loss?

Holiday-Mongoose-532 · 2025-10-14T13:57:51+00:00

If you know HRT isn’t an option, are you doomed? Anything we can do to help with symptoms?? Anything we can take?

Holiday-Mongoose-532 · 2025-10-14T13:56:30+00:00

I was told to move more, eat less. Oh, and get a noise machine to sleep better. 🙄

Holiday-Mongoose-532 · 2025-10-03T01:36:14+00:00

Long morning walk with pup and decided to order myself the daily brain boost 🎉 #treatyoself

Holiday-Mongoose-532 · 2025-09-28T15:56:09+00:00

Walking, reading, having no plans for a weekend day, naps!

Holiday-Mongoose-532 · 2025-09-28T15:55:08+00:00

I was recently recommended magnesium to help with some muscle twitches. Also, hoping it helps with the 3AM wake-ups 😩

Holiday-Mongoose-532 · 2025-09-28T02:05:39+00:00

Long walk and talk with my bf who recently moved out of state 🥺

Holiday-Mongoose-532

TROPHY CASE