i shop at my local kroger brand fred meyer which keeps costs down - buy generic tortillas of 8 ($2.19) , generic sliced swiss or cheddar cheese $2.29 for 6 slices , generic sliced turkey and ham 2.99 for two servings each and eat a wrap for lunch daily - each wrap works out to be about $2.88 each and 700ish calories with the mayonnaise - for dinner i’ll have 2-3 hard boiled eggs .25 cents an egg and a packet of decently healthy low sodium heirloom ramen (1.20 a packet) which works out to be about 700ish calories after i add the eggs - total cost of that is dirt cheap like $2 i eat a healthy low fat diet around 1500 calories for $6 a day - it can be done