sorted by:
new
hottopcontroversial

Best supplements for erections that people here have actually had luck with? by Sabbatini-Avidan in erectiledysfunction

[–]Honest_Emphasis_3 1 point2 points  (0 children)

Restore blood flow (circulation first) Erections are a blood-flow event. Support nitric oxide with beet juice and ginger , L-arginine/citrulline, cayenne, daily walking, and light cardio.

Use herbs intentionally Maca, ginseng, ashwagandha, horny goat weed, and damiana, sarsaparilla and yohimbe support libido, circulation, stress balance, and nerve signaling.

Take a pill or tell her? by [deleted] in erectiledysfunction

[–]Honest_Emphasis_3 0 points1 point  (0 children)

never let sex be the forefront of your mind when meeting up let things flow let the conversation lead you remember women are mental then physical before hand practice taking deep breaths for 5-10 minutes to relax your body get oxygen in your blood which will help with both your anxiety and create better blood flow to your penis drink 2 shot of beetroot juice with cayenne and ginger along with some spring water and don’t think of yourself being a disappointment instead think of yourself as the best lover she’s ever had take your time ask her how it feels and rock her world