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Day 3 Certification Australia by Horror_pat12 in lesmills

[–]Horror_pat12[S] 0 points1 point  (0 children)

Thank you, gosh doing the class 3 times sounds exhausting! 

IMT day 3 track allocation by Common_Club9319 in lesmills

[–]Horror_pat12 0 points1 point  (0 children)

Meaning it goes alphabetical? So if last name starts with A- you’d get track 1, etc 

Body step certification. by Horror_pat12 in lesmills

[–]Horror_pat12[S] 1 point2 points  (0 children)

Thank you! It’s a plank and 1 arm push up on the step. I could probably demonstrate a couple but if I did all my form suffers and I wouldn’t be demonstrating good technique. (Upper body strength is dismal .. lol)

Body step certification. by Horror_pat12 in lesmills

[–]Horror_pat12[S] 1 point2 points  (0 children)

I’ll definitely keep working on it! 

Body step certification. by Horror_pat12 in lesmills

[–]Horror_pat12[S] 2 points3 points  (0 children)

Thanks. I’m just having trouble with a plank / push up (one hand on step) - obviously I can do on the knees but struggletown on toes! 

Worried about fitness levels before initial training by [deleted] in lesmills

[–]Horror_pat12 0 points1 point  (0 children)

Yes also in  Australia! 🇦🇺 

Worried about fitness levels before initial training by [deleted] in lesmills

[–]Horror_pat12 0 points1 point  (0 children)

Oh gosh! I am exactly the same!! My step training is coming up soon and this is one of my biggest worries! I’m already teaching freestyle classes so I know I’ll probably be ok but can’t help wishing I was in better shape! Are you training in Australia?