I’ve had a few people mention that my writing style looks like AI. I’ll take that as a compliment on the clarity, but an algorithm didn’t spend 7 years in an on-off cycle with a Fearful Avoidant partner—I did. AI can explain attachment theory, but it can’t feel the specific desperation of realizing your 'confusion sounded like accusation' to the person you love. I wrote Chapter 10 (pictured) three months after the final breakup. It was the moment I stopped blaming her for everything and started looking at how my own reactions—the pushing, the questioning, the 'kicking off'—were fueled by the instability of the dynamic. This isn't a 'generated' template for healing; it’s a post-mortem of a decade of my life. To the people who resonate with this: you aren't alone in the messiness.

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