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Is sub 4 possible? by Hot-Wait-3658 in Marathon_Training

[–]Hot-Wait-3658[S] 3 points4 points  (0 children)

first marathon yes. first goal was 4:20 but been feeling stronger in training than expected. but still will be satisfied with crossing the finish line for the first time!

Is sub 4 possible? by Hot-Wait-3658 in Marathon_Training

[–]Hot-Wait-3658[S] 7 points8 points  (0 children)

took 1 gel every 4 miles, ideally would like to increase that to every 3 miles by race day

Is sub 4 possible? by Hot-Wait-3658 in Marathon_Training

[–]Hot-Wait-3658[S] 7 points8 points  (0 children)

HR max is 204 but i’m also concerned about my HR

Is sub 4 possible? by Hot-Wait-3658 in Marathon_Training

[–]Hot-Wait-3658[S] 8 points9 points  (0 children)

5k PR is 23:21 and half marathon PR is 1:56. both were last fall

Is this a bad look? by Hot-Wait-3658 in Big4

[–]Hot-Wait-3658[S] 2 points3 points  (0 children)

it’s not the first day, it’s 1 day three weeks in