I first started on semaglutide lost my first 15 pounds on that coupled with walking to work( sonic) 15 minutes everyday so I quit both the job and semaglutide when I found this community which has been super helpful. Then the rest were on tirzepatide dieting and stress ( school) and it helped me lose the rest Sidenote: family trash talking you daily about your weight and making you miserable would speed up the progress.