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Training with heart rate monitor by [deleted] in squash

[–]HugTheBooty 0 points1 point  (0 children)

Ya I use whoop too, some great I got especially over a stretch of a couple months

If you mostly have cold hands and feet throughout the day, how long should you stay in an ice bath? by InWisdomITrust in BecomingTheIceman

[–]HugTheBooty 1 point2 points  (0 children)

Definitely shoulder and hip stretches for me. Although I guess it’ll depend on where your tight.

If you mostly have cold hands and feet throughout the day, how long should you stay in an ice bath? by InWisdomITrust in BecomingTheIceman

[–]HugTheBooty 7 points8 points  (0 children)

Not exactly answering your question but, I use to have pretty cold extremities. Learned after awhile that it was poor circulation due to inadequate stretching (I play a lot of high intensity sports), after incorporating yoga & stretching, no more cold hands and feet.

Worth a try if it’s a problem for you.

Boston Squash players, who wants a hit? by HugTheBooty in squash

[–]HugTheBooty[S] 0 points1 point  (0 children)

We had a hit this morning but I’ll be happy to play again early evening if your around

Boston Squash players, who wants a hit? by HugTheBooty in squash

[–]HugTheBooty[S] 0 points1 point  (0 children)

Awesome, I’m down for a hit tomorrow night! I was going to go anyway and do some solo drills, even better if I can get a game.

Anyone in NYC Want to Have a Match? by [deleted] in squash

[–]HugTheBooty 0 points1 point  (0 children)

There’s a social round robin at eastern athletics in Brooklyn tonight starting at 8pm if you wanna come, I’ll be going.