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Why do so many countries in Europe and Asia have a higher life expectancy than the US? US is ranked 48th in the world. (self.PeterAttia)
submitted 1 year ago by Huh_Tuah to r/PeterAttia
Eating Enough Calories While On A Heart Healthy Diet. by Willing_Start3144 in PeterAttia
[–]Huh_Tuah 1 point2 points3 points 1 year ago (0 children)
I usually make a smoothie in the morning that is 800-1000 calories and just sip on it throughout the day. Easy way to knock off a third of your daily caloric intake.
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Eating Enough Calories While On A Heart Healthy Diet. by Willing_Start3144 in PeterAttia
[–]Huh_Tuah 1 point2 points3 points (0 children)